2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Chris BRAMMER (#1144)
Finished
GUN TIME:  05:41:14
Place
146
Male
125
50-54
12

Swim 00:40:41 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:28
Swim 00:40:41 00:40:41 00:40:41 271 208 21 2.8 / 21:24 07:51:09

T1 00:06:09

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:09 00:06:09 00:46:50 240 182 16 - / - 07:57:19

Cycle 02:47:17 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:45 00:48:45 01:35:36 234 211 26 29.53 / 02:01 08:46:05
Bike 45.5km 00:37:12 01:25:58 02:12:49 204 185 21 31.75 / 01:53 09:23:17
Bike 66.5km 00:40:54 02:06:52 02:53:43 152 140 14 31.44 / 01:54 10:04:11
Bike 88km 00:36:34 02:43:27 03:30:18 128 118 12 32.3 / 01:51 10:40:46
Bike 00:03:50 02:47:17 03:34:08 126 117 12 32.27 / 01:51 10:44:37

T2 00:06:44

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:44 00:06:44 03:40:53 394 290 32 - / - 10:51:22

Run 02:00:21 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 03:43:43 222 184 16 11.46 / 05:13 10:54:11
Run 3.05km 00:12:55 00:15:45 03:56:39 195 158 16 11.61 / 05:09 11:07:07
Run 5.55km 00:13:16 00:29:01 04:09:55 173 143 9 11.47 / 05:13 11:20:23
Run 7.93km 00:13:07 00:42:09 04:23:03 181 149 13 11.28 / 05:18 11:33:31
Run 10.8km 00:16:43 00:58:53 04:39:46 166 133 12 11 / 05:27 11:50:15
Run 13.4km 00:14:36 01:13:29 04:54:23 175 138 12 10.93 / 05:29 12:04:52
Run 15.91km 00:14:30 01:28:00 05:08:54 168 131 12 10.84 / 05:31 12:19:22
Run 18.86km 00:14:02 01:42:03 05:22:56 173 135 12 11.08 / 05:24 12:33:25
Run 00:18:17 02:00:21 05:41:14 179 141 13 10.51 / 05:42 12:51:43