2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Douglas BROWN (#1146)
Finished
GUN TIME:  06:21:04
Place
376
Male
296
50-54
29

Swim 00:44:00 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:01
Swim 00:44:00 00:44:00 00:44:00 463 346 39 2.59 / 23:09 08:28:01

T1 00:08:26

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:26 00:08:26 00:52:26 566 401 45 - / - 08:36:28

Cycle 03:01:08 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:25 00:51:25 01:43:52 411 347 37 28 / 02:08 09:27:53
Bike 45.5km 00:39:37 01:31:03 02:23:29 377 326 36 29.98 / 02:00 10:07:31
Bike 66.5km 00:45:22 02:16:25 03:08:52 339 295 35 29.24 / 02:03 10:52:53
Bike 88km 00:40:21 02:56:47 03:49:13 323 283 35 29.86 / 02:00 11:33:15
Bike 00:04:21 03:01:08 03:53:35 320 282 34 29.81 / 02:00 11:37:36

T2 00:07:32

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:32 00:07:32 04:01:07 519 385 45 - / - 11:45:09

Run 02:19:56 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 04:04:20 526 406 35 10.07 / 05:57 11:48:21
Run 3.05km 00:14:24 00:17:37 04:18:45 432 327 33 10.37 / 05:46 12:02:46
Run 5.55km 00:14:16 00:31:54 04:33:02 322 252 25 10.43 / 05:44 12:17:03
Run 7.93km 00:14:16 00:46:10 04:47:18 329 256 26 10.3 / 05:49 12:31:19
Run 10.8km 00:20:19 01:06:30 05:07:38 369 276 28 9.74 / 06:09 12:51:39
Run 13.4km 00:16:24 01:22:54 05:24:02 386 286 28 9.69 / 06:11 13:08:03
Run 15.91km 00:18:17 01:41:11 05:42:19 412 299 28 9.43 / 06:21 13:26:20
Run 18.86km 00:16:14 01:57:26 05:58:34 418 301 27 9.63 / 06:13 13:42:35
Run 00:22:29 02:19:56 06:21:04 442 319 32 9.04 / 06:37 14:05:05