2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Jose DA FONSECA (#1156)
Finished
GUN TIME:  06:39:11
Place
500
Male
380
50-54
44

Swim 00:41:54 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:51
Swim 00:41:54 00:41:54 00:41:54 326 248 24 2.72 / 22:03 07:54:46

T1 00:08:21

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:21 00:08:21 00:50:15 549 390 42 - / - 08:03:07

Cycle 03:22:22 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:43 00:52:43 01:42:58 499 407 46 27.31 / 02:11 08:55:50
Bike 45.5km 00:44:12 01:36:55 02:27:11 626 504 54 28.16 / 02:07 09:40:03
Bike 66.5km 00:51:54 02:28:50 03:19:06 652 512 57 26.8 / 02:14 10:31:57
Bike 88km 00:48:38 03:17:28 04:07:44 692 542 62 26.73 / 02:14 11:20:36
Bike 00:04:53 03:22:22 04:12:38 694 544 63 26.68 / 02:14 11:25:29

T2 00:06:23

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:23 00:06:23 04:19:01 351 260 26 - / - 11:31:52

Run 02:20:09 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 04:22:26 685 514 58 9.44 / 06:21 11:35:18
Run 3.05km 00:15:07 00:18:33 04:37:34 558 411 43 9.85 / 06:05 11:50:26
Run 5.55km 00:16:05 00:34:39 04:53:40 516 381 38 9.6 / 06:14 12:06:32
Run 7.93km 00:14:13 00:48:53 05:07:54 462 347 35 9.73 / 06:09 12:20:46
Run 10.8km 00:20:08 01:09:01 05:28:02 450 329 31 9.38 / 06:23 12:40:54
Run 13.4km 00:16:12 01:25:14 05:44:15 445 325 32 9.43 / 06:21 12:57:06
Run 15.91km 00:18:07 01:43:21 06:02:22 457 332 34 9.23 / 06:29 13:15:14
Run 18.86km 00:15:33 01:58:54 06:17:55 449 326 33 9.51 / 06:18 13:30:47
Run 00:21:15 02:20:09 06:39:11 447 323 34 9.03 / 06:38 13:52:02