2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Ian DAMERELL (#1157)
Finished
GUN TIME:  06:22:09
Place
388
Male
302
50-54
31

Swim 00:54:44 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:28
Swim 00:54:44 00:54:44 00:54:44 902 656 82 2.08 / 28:48 08:27:12

T1 00:08:50

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:50 00:08:50 01:03:34 611 434 52 - / - 08:36:03

Cycle 02:54:43 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:31 00:49:31 01:53:06 279 247 29 29.07 / 02:03 09:25:34
Bike 45.5km 00:38:09 01:27:40 02:31:15 245 219 27 31.13 / 01:55 10:03:43
Bike 66.5km 00:42:56 02:10:37 03:14:11 225 204 26 30.54 / 01:57 10:46:40
Bike 88km 00:39:44 02:50:21 03:53:56 214 193 26 30.99 / 01:56 11:26:24
Bike 00:04:21 02:54:43 03:58:17 215 194 25 30.9 / 01:56 11:30:46

T2 00:05:24

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:24 00:05:24 04:03:42 235 174 19 - / - 11:36:10

Run 02:18:27 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 04:06:35 274 223 20 11.21 / 05:20 11:39:04
Run 3.05km 00:13:27 00:16:20 04:20:02 257 203 21 11.19 / 05:21 11:52:31
Run 5.55km 00:15:41 00:32:01 04:35:44 330 259 27 10.39 / 05:46 12:08:12
Run 7.93km 00:15:34 00:47:36 04:51:18 403 303 32 9.99 / 06:00 12:23:47
Run 10.8km 00:18:34 01:06:10 05:09:53 360 270 27 9.79 / 06:07 12:42:21
Run 13.4km 00:17:09 01:23:20 05:27:02 404 298 29 9.64 / 06:13 12:59:31
Run 15.91km 00:18:32 01:41:52 05:45:35 427 309 29 9.36 / 06:24 13:18:03
Run 18.86km 00:16:24 01:58:17 06:01:59 436 318 31 9.56 / 06:16 13:34:28
Run 00:20:09 02:18:27 06:22:09 419 301 26 9.14 / 06:33 13:54:38