2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Clive DAWKINS (#1158)
Finished
GUN TIME:  06:46:20
Place
545
Male
409
50-54
47

Swim 00:43:44 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:16
Swim 00:43:44 00:43:44 00:43:44 443 332 37 2.6 / 23:01 08:12:01

T1 00:08:39

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:39 00:08:39 00:52:24 592 420 50 - / - 08:20:40

Cycle 03:23:20 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:54 00:51:54 01:44:18 440 368 40 27.74 / 02:09 09:12:34
Bike 45.5km 00:46:44 01:38:39 02:31:03 690 546 63 27.67 / 02:10 09:59:19
Bike 66.5km 00:57:31 02:36:10 03:28:34 783 606 72 25.54 / 02:20 10:56:50
Bike 88km 00:42:28 03:18:38 04:11:02 712 555 65 26.58 / 02:15 11:39:19
Bike 00:04:41 03:23:20 04:15:44 705 549 64 26.55 / 02:15 11:44:00

T2 00:11:12

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:12 00:11:12 04:26:57 870 638 75 - / - 11:55:13

Run 02:19:23 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 04:29:53 308 248 23 11.05 / 05:25 11:58:09
Run 3.05km 00:13:37 00:16:32 04:43:30 280 223 26 11.05 / 05:25 12:11:46
Run 5.55km 00:16:25 00:32:58 04:59:55 404 308 31 10.1 / 05:56 12:28:11
Run 7.93km 00:14:15 00:47:14 05:14:11 384 292 29 10.07 / 05:57 12:42:27
Run 10.8km 00:22:09 01:09:23 05:36:20 462 339 35 9.33 / 06:25 13:04:37
Run 13.4km 00:15:09 01:24:33 05:51:30 431 314 30 9.5 / 06:18 13:19:46
Run 15.91km 00:18:06 01:42:39 06:09:37 442 322 31 9.29 / 06:27 13:37:53
Run 18.86km 00:15:20 01:58:00 06:24:58 428 310 29 9.58 / 06:15 13:53:14
Run 00:21:22 02:19:23 06:46:20 433 311 29 9.08 / 06:36 14:14:36