2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Hennie DE BEER (#1159)
Finished
GUN TIME:  05:34:27
Place
118
Male
102
50-54
8

Swim 00:42:07 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:04
Swim 00:42:07 00:42:07 00:42:07 339 257 25 2.7 / 22:10 08:06:12

T1 00:06:46

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:46 00:06:46 00:48:53 323 235 22 - / - 08:12:58

Cycle 02:40:39 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:46:19 00:46:19 01:35:12 125 117 7 31.08 / 01:55 08:59:17
Bike 45.5km 00:35:04 01:21:24 02:10:17 98 92 6 33.53 / 01:47 09:34:22
Bike 66.5km 00:39:52 02:01:17 02:50:10 90 85 5 32.89 / 01:49 10:14:15
Bike 88km 00:35:33 02:36:51 03:25:44 74 70 4 33.66 / 01:46 10:49:49
Bike 00:03:48 02:40:39 03:29:33 74 70 4 33.61 / 01:47 10:53:37

T2 00:06:30

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:30 00:06:30 03:36:03 370 275 30 - / - 11:00:08

Run 01:58:23 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 03:38:46 162 136 9 11.93 / 05:01 11:02:51
Run 3.05km 00:12:34 00:15:17 03:51:21 148 124 8 11.97 / 05:00 11:15:25
Run 5.55km 00:14:00 00:29:17 04:05:21 183 150 12 11.36 / 05:16 11:29:26
Run 7.93km 00:12:36 00:41:53 04:17:57 169 138 11 11.35 / 05:16 11:42:02
Run 10.8km 00:16:48 00:58:42 04:34:46 162 129 11 11.03 / 05:26 11:58:50
Run 13.4km 00:13:13 01:11:56 04:48:00 153 123 10 11.17 / 05:22 12:12:04
Run 15.91km 00:14:46 01:26:42 05:02:46 147 119 10 11 / 05:27 12:26:51
Run 18.86km 00:12:49 01:39:31 05:15:35 141 115 10 11.36 / 05:16 12:39:40
Run 00:18:51 01:58:23 05:34:27 161 125 10 10.69 / 05:36 12:58:32