2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Gustavo GANGES (#1176)
Finished
GUN TIME:  05:29:08
Place
101
Male
89
50-54
6

Swim 00:42:41 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:57
Swim 00:42:41 00:42:41 00:42:41 376 283 31 2.67 / 22:28 08:11:38

T1 00:05:34

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:34 00:05:34 00:48:15 172 134 10 - / - 08:17:13

Cycle 02:53:21 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:44 00:49:44 01:38:00 287 253 30 28.94 / 02:04 09:06:57
Bike 45.5km 00:38:23 01:28:08 02:16:23 259 232 28 30.97 / 01:56 09:45:21
Bike 66.5km 00:42:58 02:11:06 02:59:21 233 209 27 30.43 / 01:58 10:28:19
Bike 88km 00:38:13 02:49:19 03:37:35 197 179 22 31.18 / 01:55 11:06:33
Bike 00:04:01 02:53:21 03:41:37 196 178 21 31.14 / 01:55 11:10:34

T2 00:04:25

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:25 00:04:25 03:46:03 125 92 6 - / - 11:15:00

Run 01:43:04 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 03:48:54 238 196 17 11.36 / 05:16 11:17:51
Run 3.05km 00:12:47 00:15:38 04:01:42 177 146 12 11.69 / 05:07 11:30:39
Run 5.55km 00:12:44 00:28:23 04:14:26 149 124 7 11.72 / 05:06 11:43:24
Run 7.93km 00:11:39 00:40:03 04:26:06 121 103 7 11.87 / 05:03 11:55:03
Run 10.8km 00:14:31 00:54:34 04:40:37 92 78 7 11.87 / 05:03 12:09:35
Run 13.4km 00:11:40 01:06:15 04:52:18 80 67 6 12.13 / 04:56 12:21:15
Run 15.91km 00:11:48 01:18:03 05:04:06 63 50 4 12.22 / 04:54 12:33:04
Run 18.86km 00:11:04 01:29:07 05:15:10 51 42 4 12.69 / 04:43 12:44:08
Run 00:13:57 01:43:04 05:29:08 42 35 4 12.28 / 04:53 12:58:05