2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Craig GOLIATH (#1178)
Finished
GUN TIME:  08:05:16
Place
961
Male
697
50-54
86

Swim 00:46:27 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:02
Swim 00:46:27 00:46:27 00:46:27 595 439 58 2.45 / 24:27 08:16:29

T1 00:10:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:29 00:10:29 00:56:57 798 559 66 - / - 08:26:59

Cycle 03:47:31 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:59:56 00:59:56 01:56:53 900 669 83 24.02 / 02:29 09:26:56
Bike 45.5km 00:49:15 01:49:11 02:46:08 920 681 86 25 / 02:23 10:16:11
Bike 66.5km 01:00:56 02:50:08 03:47:05 925 679 85 23.45 / 02:33 11:17:07
Bike 88km 00:51:36 03:41:45 04:38:42 922 680 85 23.81 / 02:31 12:08:44
Bike 00:05:46 03:47:31 04:44:29 926 684 85 23.73 / 02:31 12:14:31

T2 00:14:46

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:46 00:14:46 04:59:16 966 700 84 - / - 12:29:18

Run 03:06:00 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:04:20 00:04:20 05:03:36 949 685 84 7.45 / 08:02 12:33:38
Run 3.05km 00:20:12 00:24:32 05:23:48 962 694 87 7.45 / 08:02 12:53:50
Run 5.55km 00:22:18 00:46:51 05:46:07 963 696 86 7.1 / 08:26 13:16:09
Run 7.93km 00:20:32 01:07:24 06:06:40 965 696 87 7.05 / 08:29 13:36:42
Run 10.8km 00:24:45 01:32:10 06:31:26 943 680 83 7.03 / 08:32 14:01:28
Run 13.4km 00:22:10 01:54:20 06:53:36 952 685 86 7.03 / 08:31 14:23:38
Run 15.91km 00:21:57 02:16:18 07:15:34 946 678 82 7 / 08:34 14:45:36
Run 18.86km 00:25:08 02:41:26 07:40:42 961 692 87 7 / 08:33 15:10:44
Run 00:24:33 03:06:00 08:05:16 948 681 82 6.8 / 08:48 15:35:18