2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Aidan DAY (#118)
Finished
GUN TIME:  06:39:39
Place
503
Male
383
18-24
24

Swim 00:34:26 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:21
Swim 00:34:26 00:34:26 00:34:26 50 44 8 3.31 / 18:07 08:11:47

T1 00:09:35

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:35 00:09:35 00:44:01 701 493 29 - / - 08:21:22

Cycle 03:05:54 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:52:57 00:52:57 01:36:58 520 422 23 27.19 / 02:12 09:14:20
Bike 45.5km 00:39:57 01:32:54 02:16:56 445 376 20 29.38 / 02:02 09:54:17
Bike 66.5km 00:48:07 02:21:01 03:05:03 460 382 19 28.29 / 02:07 10:42:24
Bike 88km 00:40:27 03:01:29 03:45:30 400 339 18 29.09 / 02:03 11:22:52
Bike 00:04:25 03:05:54 03:49:56 399 338 18 29.04 / 02:03 11:27:17

T2 00:05:15

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:15 00:05:15 03:55:11 215 157 15 - / - 11:32:32

Run 02:44:27 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 03:58:27 565 429 30 9.9 / 06:03 11:35:49
Run 3.05km 00:16:37 00:19:53 04:15:05 725 533 31 9.19 / 06:31 11:52:26
Run 5.55km 00:21:26 00:41:20 04:36:31 843 608 32 8.05 / 07:26 12:13:53
Run 7.93km 00:16:39 00:58:00 04:53:11 799 577 30 8.2 / 07:18 12:30:33
Run 10.8km 00:23:22 01:21:23 05:16:34 793 571 30 7.96 / 07:32 12:53:55
Run 13.4km 00:20:40 01:42:03 05:37:15 808 582 30 7.87 / 07:36 13:14:36
Run 15.91km 00:22:04 02:04:08 05:59:19 813 580 30 7.68 / 07:48 13:36:41
Run 18.86km 00:16:01 02:20:09 06:15:21 784 563 30 8.07 / 07:25 13:52:42
Run 00:24:17 02:44:27 06:39:39 773 555 30 7.69 / 07:47 14:17:00