2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Glen GORE (#1181)
Finished
GUN TIME:  04:53:57
Place
24
Male
22
50-54
1

Swim 00:27:46 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:03
Swim 00:27:46 00:27:46 00:27:46 3 3 1 4.1 / 14:37 07:37:49

T1 00:02:53

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:53 00:02:53 00:30:39 1 1 1 - / - 07:40:43

Cycle 02:39:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:44:45 00:44:45 01:15:25 81 78 5 32.17 / 01:51 08:25:28
Bike 45.5km 00:35:43 01:20:28 01:51:08 85 82 5 33.92 / 01:46 09:01:12
Bike 66.5km 00:39:17 01:59:46 02:30:26 71 67 3 33.31 / 01:48 09:40:29
Bike 88km 00:36:00 02:35:47 03:06:27 67 63 3 33.89 / 01:46 10:16:30
Bike 00:03:57 02:39:44 03:10:24 66 62 3 33.8 / 01:46 10:20:28

T2 00:03:46

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:46 00:03:46 03:14:11 64 53 2 - / - 10:24:15

Run 01:39:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:22 00:02:22 03:16:34 43 40 3 13.66 / 04:23 10:26:37
Run 3.05km 00:10:54 00:13:16 03:27:28 31 28 3 13.77 / 04:21 10:37:32
Run 5.55km 00:11:05 00:24:22 03:38:34 30 27 3 13.66 / 04:23 10:48:37
Run 7.93km 00:10:36 00:34:58 03:49:10 27 25 2 13.6 / 04:24 10:59:13
Run 10.8km 00:13:57 00:48:56 04:03:08 25 23 2 13.24 / 04:31 11:13:11
Run 13.4km 00:12:05 01:01:01 04:15:13 28 26 2 13.17 / 04:33 11:25:16
Run 15.91km 00:12:08 01:13:10 04:27:22 28 25 2 13.04 / 04:35 11:37:25
Run 18.86km 00:11:24 01:24:35 04:38:47 30 26 2 13.37 / 04:29 11:48:50
Run 00:15:10 01:39:45 04:53:57 31 27 2 12.68 / 04:43 12:04:01