2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Andrew GRAY (#1183)
Finished
GUN TIME:  06:34:18
Place
465
Male
360
50-54
40

Swim 00:40:40 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:46
Swim 00:40:40 00:40:40 00:40:40 270 207 20 2.8 / 21:24 08:05:27

T1 00:10:46

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:46 00:10:46 00:51:27 820 576 68 - / - 08:16:13

Cycle 03:15:59 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:55:11 00:55:11 01:46:39 694 543 64 26.08 / 02:17 09:11:25
Bike 45.5km 00:43:43 01:38:55 02:30:23 696 550 64 27.59 / 02:10 09:55:09
Bike 66.5km 00:49:08 02:28:04 03:19:31 635 498 54 26.94 / 02:13 10:44:17
Bike 88km 00:43:14 03:11:18 04:02:45 594 474 53 27.6 / 02:10 11:27:31
Bike 00:04:41 03:15:59 04:07:27 593 473 53 27.55 / 02:10 11:32:13

T2 00:06:55

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:55 00:06:55 04:14:22 419 309 38 - / - 11:39:08

Run 02:19:55 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 04:17:39 574 432 39 9.87 / 06:04 11:42:25
Run 3.05km 00:14:58 00:18:15 04:32:38 525 390 41 10.02 / 05:59 11:57:24
Run 5.55km 00:15:51 00:34:07 04:48:30 478 355 36 9.75 / 06:08 12:13:16
Run 7.93km 00:14:40 00:48:48 05:03:11 458 343 34 9.74 / 06:09 12:27:57
Run 10.8km 00:20:18 01:09:07 05:23:29 456 335 33 9.37 / 06:24 12:48:16
Run 13.4km 00:16:18 01:25:25 05:39:48 454 330 34 9.41 / 06:22 13:04:34
Run 15.91km 00:17:26 01:42:52 05:57:14 445 325 32 9.27 / 06:27 13:22:01
Run 18.86km 00:15:31 01:58:23 06:12:46 438 320 32 9.55 / 06:16 13:37:32
Run 00:21:32 02:19:55 06:34:18 441 318 31 9.04 / 06:37 13:59:04