2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Wayne HARDY (#1188)
Finished
GUN TIME:  07:45:06
Place
899
Male
655
50-54
80

Swim 00:47:20 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:25
Swim 00:47:20 00:47:20 00:47:20 636 466 63 2.4 / 24:54 08:25:45

T1 00:07:22

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:22 00:07:22 00:54:42 414 293 30 - / - 08:33:07

Cycle 03:36:21 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:58:12 00:58:12 01:52:54 849 638 77 24.73 / 02:25 09:31:19
Bike 45.5km 00:45:51 01:44:04 02:38:46 842 640 76 26.23 / 02:17 10:17:11
Bike 66.5km 00:59:25 02:43:29 03:38:11 875 657 80 24.4 / 02:27 11:16:36
Bike 88km 00:47:41 03:31:10 04:25:52 863 649 78 25 / 02:23 12:04:18
Bike 00:05:11 03:36:21 04:31:03 862 648 78 24.95 / 02:24 12:09:29

T2 00:06:26

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:26 00:06:26 04:37:30 363 268 28 - / - 12:15:55

Run 03:07:35 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:32 00:03:32 04:41:03 778 575 66 9.13 / 06:34 12:19:28
Run 3.05km 00:17:20 00:20:52 04:58:23 805 590 71 8.76 / 06:50 12:36:48
Run 5.55km 00:22:14 00:43:07 05:20:37 892 644 81 7.72 / 07:46 12:59:03
Run 7.93km 00:19:59 01:03:06 05:40:37 913 661 83 7.53 / 07:57 13:19:02
Run 10.8km 00:27:20 01:30:27 06:07:57 921 662 81 7.16 / 08:22 13:46:23
Run 13.4km 00:22:21 01:52:48 06:30:19 938 674 81 7.12 / 08:25 14:08:44
Run 15.91km 00:23:41 02:16:30 06:54:00 948 680 83 6.99 / 08:34 14:32:26
Run 18.86km 00:22:01 02:38:31 07:16:01 950 682 83 7.13 / 08:24 14:54:27
Run 00:29:04 03:07:35 07:45:06 953 686 85 6.74 / 08:53 15:23:31