2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Justin Brandan KIGHTLEY (#1203)
Finished
GUN TIME:  05:55:48
Place
211
Male
175
50-54
15

Swim 00:37:02 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:44
Swim 00:37:02 00:37:02 00:37:02 117 93 9 3.07 / 19:29 07:53:46

T1 00:07:11

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:11 00:07:11 00:44:13 384 270 27 - / - 08:00:57

Cycle 02:59:42 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:59 00:49:59 01:34:13 307 270 32 28.8 / 02:04 08:50:57
Bike 45.5km 00:40:03 01:30:03 02:14:17 335 293 33 30.31 / 01:58 09:31:01
Bike 66.5km 00:45:03 02:15:06 02:59:20 311 272 31 29.53 / 02:01 10:16:04
Bike 88km 00:40:19 02:55:26 03:39:40 293 258 28 30.09 / 01:59 10:56:24
Bike 00:04:15 02:59:42 03:43:56 290 255 29 30.04 / 01:59 11:00:40

T2 00:04:43

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:43 00:04:43 03:48:39 152 111 8 - / - 11:05:23

Run 02:07:08 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 03:51:26 195 166 12 11.68 / 05:08 11:08:10
Run 3.05km 00:12:58 00:15:44 04:04:24 193 157 15 11.61 / 05:09 11:21:08
Run 5.55km 00:14:22 00:30:07 04:18:47 224 180 18 11.05 / 05:25 11:35:31
Run 7.93km 00:13:08 00:43:15 04:31:55 212 169 16 10.99 / 05:27 11:48:39
Run 10.8km 00:17:58 01:01:14 04:49:54 213 169 16 10.58 / 05:40 12:06:38
Run 13.4km 00:15:12 01:16:27 05:05:07 229 181 18 10.51 / 05:42 12:21:51
Run 15.91km 00:16:32 01:33:00 05:21:39 248 192 18 10.26 / 05:50 12:38:24
Run 18.86km 00:14:32 01:47:32 05:36:12 251 194 18 10.52 / 05:42 12:52:56
Run 00:19:35 02:07:08 05:55:48 255 191 17 9.95 / 06:01 13:12:32