2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Sean LAVERY (#1207)
Finished
GUN TIME:  06:45:50
Place
543
Male
408
50-54
46

Swim 00:52:13 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:07
Swim 00:52:13 00:52:13 00:52:13 836 609 77 2.18 / 27:29 08:17:20

T1 00:09:16

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:16 00:09:16 01:01:30 666 474 56 - / - 08:26:37

Cycle 03:18:14 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:55:32 00:55:32 01:57:02 714 558 66 25.92 / 02:18 09:22:10
Bike 45.5km 00:41:49 01:37:21 02:38:51 642 515 56 28.04 / 02:08 10:03:59
Bike 66.5km 00:51:06 02:28:27 03:29:57 642 504 55 26.87 / 02:13 10:55:05
Bike 88km 00:45:10 03:13:37 04:15:08 642 502 56 27.26 / 02:12 11:40:15
Bike 00:04:36 03:18:14 04:19:44 640 500 55 27.24 / 02:12 11:44:51

T2 00:06:52

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:52 00:06:52 04:26:36 411 302 35 - / - 11:51:44

Run 02:19:13 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 04:29:42 427 344 30 10.47 / 05:43 11:54:50
Run 3.05km 00:13:55 00:17:01 04:43:38 340 267 32 10.74 / 05:34 12:08:46
Run 5.55km 00:14:57 00:31:58 04:58:35 326 255 26 10.41 / 05:45 12:23:43
Run 7.93km 00:13:40 00:45:39 05:12:16 305 238 24 10.41 / 05:45 12:37:24
Run 10.8km 00:17:58 01:03:38 05:30:15 282 219 20 10.18 / 05:53 12:55:22
Run 13.4km 00:15:20 01:18:58 05:45:35 291 222 21 10.17 / 05:53 13:10:43
Run 15.91km 00:16:42 01:35:41 06:02:18 302 231 21 9.97 / 06:00 13:27:26
Run 18.86km 00:16:31 01:52:13 06:18:50 326 244 21 10.08 / 05:57 13:43:57
Run 00:27:00 02:19:13 06:45:50 429 307 28 9.09 / 06:35 14:10:57