2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Hein LE HANIE (#1208)
Finished
GUN TIME:  07:22:47
Place
795
Male
584
50-54
71

Swim 00:56:24 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:16
Swim 00:56:24 00:56:24 00:56:24 936 677 86 2.02 / 29:41 08:10:40

T1 00:10:18

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:18 00:10:18 01:06:42 771 542 62 - / - 08:20:58

Cycle 03:22:21 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:54:54 00:54:54 02:01:37 667 527 59 26.22 / 02:17 09:15:53
Bike 45.5km 00:44:11 01:39:06 02:45:48 702 553 65 27.54 / 02:10 10:00:04
Bike 66.5km 00:51:58 02:31:04 03:37:47 689 541 62 26.41 / 02:16 10:52:03
Bike 88km 00:46:40 03:17:44 04:24:27 696 545 63 26.7 / 02:14 11:38:43
Bike 00:04:36 03:22:21 04:29:03 693 543 62 26.68 / 02:14 11:43:19

T2 00:08:08

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:08 00:08:08 04:37:12 597 443 50 - / - 11:51:28

Run 02:45:34 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 04:40:29 576 434 40 9.86 / 06:05 11:54:45
Run 3.05km 00:16:01 00:19:18 04:56:30 663 487 55 9.47 / 06:19 12:10:46
Run 5.55km 00:17:56 00:37:14 05:14:26 668 485 53 8.94 / 06:42 12:28:42
Run 7.93km 00:17:11 00:54:25 05:31:38 698 503 57 8.74 / 06:51 12:45:54
Run 10.8km 00:22:58 01:17:23 05:54:36 699 501 57 8.37 / 07:09 13:08:52
Run 13.4km 00:19:44 01:37:08 06:14:21 721 518 60 8.27 / 07:14 13:28:37
Run 15.91km 00:21:21 01:58:30 06:35:43 741 530 60 8.05 / 07:26 13:49:59
Run 18.86km 00:20:05 02:18:35 06:55:48 763 547 63 8.16 / 07:20 14:10:04
Run 00:26:58 02:45:34 07:22:47 783 564 69 7.64 / 07:50 14:37:03