2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

George LOCKHART (#1209)
Finished
GUN TIME:  06:36:22
Place
483
Male
371
50-54
41

Swim 00:44:10 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:39
Swim 00:44:10 00:44:10 00:44:10 475 357 42 2.58 / 23:15 08:13:50

T1 00:06:47

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:47 00:06:47 00:50:57 328 238 23 - / - 08:20:37

Cycle 03:04:18 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:46 00:49:46 01:40:44 288 254 31 28.92 / 02:04 09:10:24
Bike 45.5km 00:40:54 01:30:40 02:21:38 357 310 34 30.1 / 01:59 09:51:18
Bike 66.5km 00:45:54 02:16:35 03:07:33 343 298 36 29.21 / 02:03 10:37:13
Bike 88km 00:43:03 02:59:38 03:50:36 364 315 39 29.39 / 02:02 11:20:16
Bike 00:04:39 03:04:18 03:55:15 367 316 39 29.3 / 02:02 11:24:55

T2 00:05:33

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:33 00:05:33 04:00:49 247 182 21 - / - 11:30:29

Run 02:35:33 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 04:04:12 646 483 48 9.6 / 06:14 11:33:51
Run 3.05km 00:15:43 00:19:05 04:19:55 632 465 49 9.58 / 06:15 11:49:35
Run 5.55km 00:17:46 00:36:52 04:37:42 646 474 51 9.03 / 06:38 12:07:22
Run 7.93km 00:16:55 00:53:47 04:54:37 671 486 54 8.84 / 06:47 12:24:17
Run 10.8km 00:21:03 01:14:50 05:15:40 624 454 49 8.65 / 06:55 12:45:20
Run 13.4km 00:19:00 01:33:51 05:34:40 657 475 55 8.56 / 07:00 13:04:20
Run 15.91km 00:19:54 01:53:45 05:54:34 647 469 54 8.39 / 07:08 13:24:14
Run 18.86km 00:18:01 02:11:46 06:12:35 649 468 54 8.58 / 06:59 13:42:15
Run 00:23:46 02:35:33 06:36:22 659 472 53 8.13 / 07:22 14:06:02