2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Hendri LOMBAARD (#1210)
Finished
GUN TIME:  07:46:40
Place
907
Male
661
50-54
82

Swim 00:43:55 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:28
Swim 00:43:55 00:43:55 00:43:55 459 344 38 2.59 / 23:06 08:02:23

T1 00:12:55

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:55 00:12:55 00:56:50 940 676 84 - / - 08:15:18

Cycle 03:35:17 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:58:32 00:58:32 01:55:23 859 645 79 24.59 / 02:26 09:13:51
Bike 45.5km 00:45:37 01:44:10 02:41:00 845 642 77 26.2 / 02:17 09:59:28
Bike 66.5km 00:56:31 02:40:41 03:37:32 844 634 75 24.82 / 02:24 10:56:00
Bike 88km 00:49:40 03:30:22 04:27:12 854 642 77 25.09 / 02:23 11:45:40
Bike 00:04:55 03:35:17 04:32:07 853 642 77 25.08 / 02:23 11:50:35

T2 00:14:54

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:54 00:14:54 04:47:01 969 702 85 - / - 12:05:29

Run 02:59:38 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:53 00:03:53 04:50:55 886 645 78 8.32 / 07:12 12:09:23
Run 3.05km 00:18:33 00:22:27 05:09:29 902 653 79 8.15 / 07:21 12:27:57
Run 5.55km 00:20:19 00:42:46 05:29:48 885 640 79 7.78 / 07:42 12:48:16
Run 7.93km 00:19:19 01:02:05 05:49:07 895 646 81 7.66 / 07:49 13:07:35
Run 10.8km 00:24:45 01:26:50 06:13:52 881 636 79 7.46 / 08:02 13:32:20
Run 13.4km 00:20:52 01:47:43 06:34:45 886 638 78 7.46 / 08:02 13:53:13
Run 15.91km 00:22:32 02:10:15 06:57:17 894 642 78 7.32 / 08:11 14:15:45
Run 18.86km 00:20:07 02:30:22 07:17:24 891 639 77 7.52 / 07:58 14:35:52
Run 00:29:16 02:59:38 07:46:40 910 648 78 7.04 / 08:30 15:05:08