2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Simon MARTENS (#1216)
Finished
GUN TIME:  06:15:34
Place
328
Male
262
50-54
27

Swim 00:42:13 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:19
Swim 00:42:13 00:42:13 00:42:13 347 261 26 2.69 / 22:13 08:18:32

T1 00:09:43

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:43 00:09:43 00:51:56 720 507 59 - / - 08:28:15

Cycle 02:50:15 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:47:20 00:47:20 01:39:16 167 153 16 30.42 / 01:58 09:15:36
Bike 45.5km 00:37:29 01:24:49 02:16:46 169 156 18 32.18 / 01:51 09:53:05
Bike 66.5km 00:43:12 02:08:02 02:59:58 178 164 19 31.16 / 01:55 10:36:18
Bike 88km 00:38:19 02:46:21 03:38:18 161 147 17 31.73 / 01:53 11:14:37
Bike 00:03:54 02:50:15 03:42:12 156 144 16 31.71 / 01:53 11:18:31

T2 00:07:56

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:56 00:07:56 03:50:08 572 425 49 - / - 11:26:28

Run 02:25:25 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 03:53:22 536 412 36 10.03 / 05:58 11:29:41
Run 3.05km 00:14:31 00:17:44 04:07:53 454 346 36 10.31 / 05:49 11:44:12
Run 5.55km 00:15:08 00:32:53 04:23:01 396 302 30 10.12 / 05:55 11:59:21
Run 7.93km 00:14:40 00:47:33 04:37:42 400 301 31 10 / 05:59 12:14:01
Run 10.8km 00:20:26 01:08:00 04:58:08 417 307 30 9.52 / 06:17 12:34:28
Run 13.4km 00:18:16 01:26:16 05:16:24 473 342 36 9.31 / 06:26 12:52:44
Run 15.91km 00:20:05 01:46:21 05:36:30 505 364 39 8.97 / 06:41 13:12:49
Run 18.86km 00:18:04 02:04:26 05:54:35 534 386 42 9.09 / 06:35 13:30:54
Run 00:20:58 02:25:25 06:15:34 519 372 37 8.7 / 06:53 13:51:53