2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Kobus MINNAAR (#1222)
Finished
GUN TIME:  06:58:46
Place
638
Male
479
50-54
56

Swim 00:46:50 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:49
Swim 00:46:50 00:46:50 00:46:50 612 449 60 2.43 / 24:39 08:05:39

T1 00:07:58

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:58 00:07:58 00:54:48 494 350 35 - / - 08:13:37

Cycle 03:15:21 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:21 00:52:21 01:47:09 467 385 43 27.5 / 02:10 09:05:58
Bike 45.5km 00:41:24 01:33:45 02:28:33 485 403 44 29.11 / 02:03 09:47:22
Bike 66.5km 00:49:41 02:23:26 03:18:14 509 419 45 27.81 / 02:09 10:37:03
Bike 88km 00:46:47 03:10:14 04:05:02 567 454 49 27.75 / 02:09 11:23:51
Bike 00:05:07 03:15:21 04:10:09 576 462 52 27.64 / 02:10 11:28:58

T2 00:08:32

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:32 00:08:32 04:18:42 650 477 55 - / - 11:37:31

Run 02:40:04 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:15 00:03:15 04:21:58 557 425 37 9.92 / 06:02 11:40:47
Run 3.05km 00:19:20 00:22:36 04:41:19 913 661 81 8.09 / 07:24 12:00:08
Run 5.55km 00:20:19 00:42:56 05:01:39 889 642 80 7.75 / 07:44 12:20:28
Run 7.93km 00:18:41 01:01:37 05:20:20 886 637 78 7.72 / 07:46 12:39:09
Run 10.8km 00:23:46 01:25:23 05:44:06 853 614 73 7.58 / 07:54 13:02:55
Run 13.4km 00:17:02 01:42:25 06:01:08 814 586 69 7.84 / 07:38 13:19:57
Run 15.91km 00:18:47 02:01:13 06:19:55 782 560 66 7.87 / 07:37 13:38:45
Run 18.86km 00:15:49 02:17:02 06:35:45 741 533 61 8.25 / 07:15 13:54:34
Run 00:23:01 02:40:04 06:58:46 730 524 61 7.9 / 07:35 14:17:36