2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Rudolph JANSE VAN RENSBURG (#123)
Finished
GUN TIME:  06:41:13
Place
516
Male
393
18-24
25

Swim 00:46:47 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:36
Swim 00:46:47 00:46:47 00:46:47 610 448 29 2.43 / 24:37 08:15:24

T1 00:06:15

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:15 00:06:15 00:53:03 253 190 17 - / - 08:21:40

Cycle 03:17:09 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:54:42 00:54:42 01:47:45 647 513 29 26.32 / 02:16 09:16:22
Bike 45.5km 00:43:50 01:38:32 02:31:36 685 543 29 27.7 / 02:09 10:00:13
Bike 66.5km 00:50:47 02:29:19 03:22:23 663 521 28 26.71 / 02:14 10:51:00
Bike 88km 00:43:17 03:12:37 04:05:40 626 491 27 27.41 / 02:11 11:34:17
Bike 00:04:31 03:17:09 04:10:12 622 489 27 27.38 / 02:11 11:38:49

T2 00:06:58

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:58 00:06:58 04:17:10 435 321 22 - / - 11:45:47

Run 02:24:02 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 04:20:33 650 486 33 9.58 / 06:15 11:49:10
Run 3.05km 00:15:14 00:18:37 04:35:48 571 420 28 9.82 / 06:06 12:04:25
Run 5.55km 00:16:00 00:34:37 04:51:48 512 379 25 9.61 / 06:14 12:20:25
Run 7.93km 00:15:22 00:50:00 05:07:11 505 372 23 9.51 / 06:18 12:35:48
Run 10.8km 00:20:31 01:10:32 05:27:43 492 359 22 9.18 / 06:31 12:56:20
Run 13.4km 00:17:15 01:27:47 05:44:58 507 368 23 9.15 / 06:33 13:13:35
Run 15.91km 00:18:23 01:46:10 06:03:21 501 361 23 8.99 / 06:40 13:31:58
Run 18.86km 00:16:09 02:02:20 06:19:31 500 359 22 9.24 / 06:29 13:48:08
Run 00:21:42 02:24:02 06:41:13 507 361 22 8.78 / 06:49 14:09:50