2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Danie NIEUWENHUIZEN (#1231)
Finished
GUN TIME:  08:06:10
Place
964
Male
699
50-54
87

Swim 00:44:36 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:52
Swim 00:44:36 00:44:36 00:44:36 496 373 45 2.55 / 23:28 08:25:29

T1 00:11:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:29 00:11:29 00:56:06 871 615 72 - / - 08:36:58

Cycle 04:02:32 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 01:01:46 01:01:46 01:57:52 937 688 87 23.31 / 02:34 09:38:44
Bike 45.5km 00:54:30 01:56:16 02:52:22 967 706 87 23.48 / 02:33 10:33:15
Bike 66.5km 01:07:06 03:03:22 03:59:28 973 706 87 21.75 / 02:45 11:40:21
Bike 88km 00:53:20 03:56:43 04:52:49 974 706 87 22.3 / 02:41 12:33:41
Bike 00:05:49 04:02:32 04:58:38 976 708 87 22.26 / 02:41 12:39:31

T2 00:12:41

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:41 00:12:41 05:11:20 942 686 82 - / - 12:52:13

Run 02:54:50 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 05:14:50 742 553 62 9.26 / 06:28 12:55:42
Run 3.05km 00:16:26 00:19:56 05:31:16 730 538 62 9.17 / 06:32 13:12:09
Run 5.55km 00:18:44 00:38:40 05:50:01 750 548 62 8.6 / 06:58 13:30:53
Run 7.93km 00:18:00 00:56:40 06:08:01 762 554 64 8.39 / 07:08 13:48:53
Run 10.8km 00:23:20 01:20:01 06:31:21 759 548 63 8.09 / 07:24 14:12:14
Run 13.4km 00:18:12 01:38:13 06:49:33 744 536 63 8.18 / 07:19 14:30:26
Run 15.91km 00:22:24 02:00:38 07:11:58 775 554 65 7.91 / 07:34 14:52:51
Run 18.86km 00:32:46 02:33:25 07:44:45 915 651 78 7.37 / 08:08 15:25:38
Run 00:21:25 02:54:50 08:06:10 872 623 74 7.24 / 08:17 15:47:03