2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Neil NORTJE (#1234)
Finished
GUN TIME:  07:22:55
Place
796
Male
585
50-54
72

Swim 00:48:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:34
Swim 00:48:05 00:48:05 00:48:05 674 497 67 2.37 / 25:18 08:08:40

T1 00:06:56

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:56 00:06:56 00:55:01 349 250 24 - / - 08:15:36

Cycle 03:12:22 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:53:17 00:53:17 01:48:19 541 437 49 27.01 / 02:13 09:08:54
Bike 45.5km 00:40:21 01:33:39 02:28:41 478 399 42 29.14 / 02:03 09:49:15
Bike 66.5km 00:50:30 02:24:09 03:19:11 528 433 47 27.67 / 02:10 10:39:45
Bike 88km 00:43:20 03:07:30 04:02:32 512 421 46 28.15 / 02:07 11:23:06
Bike 00:04:51 03:12:22 04:07:23 515 423 47 28.07 / 02:08 11:27:58

T2 00:09:27

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:27 00:09:27 04:16:51 745 546 63 - / - 11:37:26

Run 03:06:04 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:04:09 00:04:09 04:21:00 931 669 83 7.78 / 07:42 11:41:35
Run 3.05km 00:19:44 00:23:54 04:40:45 947 685 86 7.65 / 07:50 12:01:20
Run 5.55km 00:22:32 00:46:26 05:03:18 958 691 85 7.16 / 08:22 12:23:52
Run 7.93km 00:20:48 01:07:15 05:24:06 961 693 85 7.07 / 08:28 12:44:41
Run 10.8km 00:26:49 01:34:04 05:50:55 958 690 86 6.88 / 08:42 13:11:30
Run 13.4km 00:20:36 01:54:40 06:11:32 955 688 87 7.01 / 08:33 13:32:07
Run 15.91km 00:24:00 02:18:41 06:35:32 956 688 87 6.88 / 08:43 13:56:07
Run 18.86km 00:19:58 02:38:40 06:55:31 951 683 84 7.13 / 08:24 14:16:06
Run 00:27:23 03:06:04 07:22:55 950 683 83 6.8 / 08:49 14:43:30