2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Gavin PAGE (#1239)
Finished
GUN TIME:  06:32:13
Place
452
Male
349
50-54
36

Swim 00:42:49 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:30
Swim 00:42:49 00:42:49 00:42:49 386 291 32 2.66 / 22:32 07:55:20

T1 00:12:06

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:06 00:12:06 00:54:56 911 651 81 - / - 08:07:27

Cycle 02:57:53 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:14 00:48:14 01:43:10 204 183 21 29.85 / 02:00 08:55:41
Bike 45.5km 00:37:44 01:25:58 02:20:55 205 186 22 31.75 / 01:53 09:33:25
Bike 66.5km 00:43:12 02:09:11 03:04:07 199 181 22 30.88 / 01:56 10:16:38
Bike 88km 00:39:19 02:48:31 03:43:27 189 171 21 31.33 / 01:54 10:55:58
Bike 00:09:22 02:57:53 03:52:50 260 230 27 30.35 / 01:58 11:05:20

T2 00:10:27

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:27 00:10:27 04:03:17 821 603 72 - / - 11:15:48

Run 02:28:56 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 04:06:41 659 495 51 9.53 / 06:17 11:19:11
Run 3.05km 00:15:45 00:19:09 04:22:26 651 478 53 9.55 / 06:16 11:34:57
Run 5.55km 00:16:28 00:35:38 04:38:55 572 424 43 9.34 / 06:25 11:51:26
Run 7.93km 00:16:05 00:51:43 04:55:01 582 433 49 9.19 / 06:31 12:07:32
Run 10.8km 00:21:07 01:12:51 05:16:08 562 412 45 8.89 / 06:44 12:28:39
Run 13.4km 00:17:05 01:29:56 05:33:14 552 403 45 8.93 / 06:42 12:45:45
Run 15.91km 00:18:32 01:48:29 05:51:47 552 403 43 8.79 / 06:49 13:04:17
Run 18.86km 00:17:17 02:05:47 06:09:04 558 404 44 8.99 / 06:40 13:21:35
Run 00:23:08 02:28:56 06:32:13 565 405 43 8.49 / 07:03 13:44:44