2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Bester PANSEGROUW (#1241)
Finished
GUN TIME:  07:12:16
Place
738
Male
546
50-54
64

Swim 01:02:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:21
Swim 01:02:15 01:02:15 01:02:15 971 700 87 1.83 / 32:46 08:39:37

T1 00:08:10

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:10 00:08:10 01:10:26 528 372 39 - / - 08:47:47

Cycle 03:15:13 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:55:05 00:55:05 02:05:32 683 536 62 26.13 / 02:17 09:42:53
Bike 45.5km 00:41:21 01:36:27 02:46:53 603 486 53 28.3 / 02:07 10:24:15
Bike 66.5km 00:50:01 02:26:28 03:36:54 595 476 50 27.23 / 02:12 11:14:16
Bike 88km 00:43:18 03:09:47 04:20:13 557 446 48 27.82 / 02:09 11:57:34
Bike 00:05:26 03:15:13 04:25:39 567 454 49 27.66 / 02:10 12:03:01

T2 00:10:14

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:14 00:10:14 04:35:54 806 590 71 - / - 12:13:16

Run 02:36:21 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 04:39:28 785 579 69 9.08 / 06:36 12:16:50
Run 3.05km 00:15:00 00:18:34 04:54:28 564 414 44 9.85 / 06:05 12:31:50
Run 5.55km 00:17:12 00:35:46 05:11:41 580 429 45 9.3 / 06:26 12:49:02
Run 7.93km 00:15:35 00:51:22 05:27:16 565 418 46 9.26 / 06:28 13:04:38
Run 10.8km 00:22:52 01:14:14 05:50:09 600 437 47 8.72 / 06:52 13:27:31
Run 13.4km 00:17:17 01:31:32 06:07:26 600 436 49 8.78 / 06:49 13:44:48
Run 15.91km 00:20:15 01:51:47 06:27:42 617 447 51 8.53 / 07:01 14:05:03
Run 18.86km 00:18:57 02:10:44 06:46:39 632 457 52 8.65 / 06:55 14:24:00
Run 00:25:36 02:36:21 07:12:16 671 481 55 8.09 / 07:24 14:49:37