2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Alex PHEIFFER (#1242)
Finished
GUN TIME:  07:35:07
Place
856
Male
627
50-54
76

Swim 00:44:57 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:27
Swim 00:44:57 00:44:57 00:44:57 515 386 48 2.53 / 23:39 08:30:24

T1 00:09:35

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:35 00:09:35 00:54:33 702 494 58 - / - 08:40:00

Cycle 03:18:35 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:55:26 00:55:26 01:49:59 709 555 65 25.97 / 02:18 09:35:27
Bike 45.5km 00:42:40 01:38:06 02:32:40 669 534 59 27.82 / 02:09 10:18:07
Bike 66.5km 00:51:02 02:29:09 03:23:42 661 520 58 26.75 / 02:14 11:09:09
Bike 88km 00:44:13 03:13:23 04:07:56 639 500 55 27.3 / 02:11 11:53:23
Bike 00:05:12 03:18:35 04:13:08 643 503 56 27.19 / 02:12 11:58:35

T2 00:11:04

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:04 00:11:04 04:24:12 861 632 74 - / - 12:09:39

Run 03:10:54 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:04:00 00:04:00 04:28:13 912 660 82 8.07 / 07:25 12:13:40
Run 3.05km 00:19:48 00:23:48 04:48:01 945 683 85 7.68 / 07:48 12:33:28
Run 5.55km 00:21:31 00:45:20 05:09:32 944 683 84 7.34 / 08:10 12:55:00
Run 7.93km 00:20:02 01:05:22 05:29:35 943 681 84 7.27 / 08:14 13:15:02
Run 10.8km 00:27:16 01:32:39 05:56:51 948 684 84 6.99 / 08:34 13:42:19
Run 13.4km 00:21:21 01:54:00 06:18:13 950 684 85 7.05 / 08:30 14:03:40
Run 15.91km 00:23:50 02:17:50 06:42:03 953 685 86 6.92 / 08:39 14:27:30
Run 18.86km 00:22:15 02:40:06 07:04:19 955 687 86 7.06 / 08:29 14:49:46
Run 00:30:48 03:10:54 07:35:07 962 693 87 6.63 / 09:02 15:20:34