2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Amish KOOVERJEE (#125)
Finished
GUN TIME:  05:05:29
Place
41
Male
37
18-24
2

Swim 00:37:34 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:42
Swim 00:37:34 00:37:34 00:37:34 143 112 12 3.03 / 19:46 08:01:17

T1 00:04:47

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:47 00:04:47 00:42:22 102 82 7 - / - 08:06:04

Cycle 02:45:44 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:45:21 00:45:21 01:27:44 96 91 4 31.74 / 01:53 08:51:26
Bike 45.5km 00:35:47 01:21:08 02:03:31 93 89 4 33.64 / 01:47 09:27:13
Bike 66.5km 00:41:02 02:02:11 02:44:33 102 95 4 32.65 / 01:50 10:08:16
Bike 88km 00:39:27 02:41:39 03:24:01 111 103 5 32.66 / 01:50 10:47:44
Bike 00:04:05 02:45:44 03:28:06 110 103 5 32.58 / 01:50 10:51:49

T2 00:03:17

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:17 00:03:17 03:31:24 23 20 3 - / - 10:55:07

Run 01:34:05 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:08 00:02:08 03:33:32 6 6 1 15.17 / 03:57 10:57:15
Run 3.05km 00:10:38 00:12:46 03:44:11 21 20 3 14.31 / 04:11 11:07:54
Run 5.55km 00:10:27 00:23:14 03:54:39 14 13 1 14.32 / 04:11 11:18:21
Run 7.93km 00:10:12 00:33:26 04:04:51 14 13 1 14.22 / 04:13 11:28:34
Run 10.8km 00:13:14 00:46:41 04:18:06 14 13 1 13.87 / 04:19 11:41:48
Run 13.4km 00:11:11 00:57:52 04:29:17 13 12 1 13.89 / 04:19 11:52:59
Run 15.91km 00:11:12 01:09:05 04:40:29 13 12 1 13.81 / 04:20 12:04:12
Run 18.86km 00:10:48 01:19:53 04:51:18 13 12 1 14.16 / 04:14 12:15:00
Run 00:14:11 01:34:05 05:05:29 15 13 1 13.45 / 04:27 12:29:12