2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Bradley RYDER (#1252)
Finished
GUN TIME:  06:01:08
Place
244
Male
201
50-54
21

Swim 00:42:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:04
Swim 00:42:23 00:42:23 00:42:23 356 269 27 2.68 / 22:18 07:52:28

T1 00:06:05

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:05 00:06:05 00:48:29 230 177 14 - / - 07:58:33

Cycle 03:09:27 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:53:47 00:53:47 01:42:17 586 471 52 26.76 / 02:14 08:52:21
Bike 45.5km 00:40:57 01:34:45 02:23:14 531 437 48 28.81 / 02:04 09:33:18
Bike 66.5km 00:48:48 02:23:33 03:12:02 514 423 46 27.79 / 02:09 10:22:07
Bike 88km 00:41:42 03:05:15 03:53:44 474 394 44 28.5 / 02:06 11:03:49
Bike 00:04:11 03:09:27 03:57:56 467 389 44 28.5 / 02:06 11:08:00

T2 00:04:55

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:55 00:04:55 04:02:52 180 132 15 - / - 11:12:56

Run 01:58:15 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 04:05:44 259 214 19 11.27 / 05:19 11:15:49
Run 3.05km 00:13:14 00:16:06 04:18:59 235 189 19 11.35 / 05:17 11:29:03
Run 5.55km 00:13:09 00:29:16 04:32:08 182 149 11 11.37 / 05:16 11:42:13
Run 7.93km 00:12:13 00:41:29 04:44:21 157 127 8 11.46 / 05:13 11:54:26
Run 10.8km 00:16:18 00:57:47 05:00:39 139 112 8 11.21 / 05:21 12:10:44
Run 13.4km 00:13:23 01:11:11 05:14:03 134 108 8 11.29 / 05:18 12:24:08
Run 15.91km 00:15:04 01:26:16 05:29:08 143 116 9 11.06 / 05:25 12:39:12
Run 18.86km 00:13:15 01:39:31 05:42:23 140 114 9 11.37 / 05:16 12:52:27
Run 00:18:44 01:58:15 06:01:08 157 121 9 10.7 / 05:36 13:11:12