2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

David SMALDON (#1257)
Finished
GUN TIME:  06:06:34
Place
272
Male
220
50-54
23

Swim 00:37:44 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:28
Swim 00:37:44 00:37:44 00:37:44 147 115 12 3.02 / 19:51 08:24:13

T1 00:09:44

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:44 00:09:44 00:47:28 725 510 60 - / - 08:33:57

Cycle 03:03:23 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:18 00:51:18 01:38:47 398 340 36 28.06 / 02:08 09:25:15
Bike 45.5km 00:40:24 01:31:42 02:19:11 400 343 39 29.76 / 02:00 10:05:39
Bike 66.5km 00:46:25 02:18:07 03:05:36 380 325 38 28.88 / 02:04 10:52:05
Bike 88km 00:40:53 02:59:01 03:46:30 351 306 38 29.49 / 02:02 11:32:59
Bike 00:04:21 03:03:23 03:50:52 348 304 38 29.44 / 02:02 11:37:20

T2 00:07:34

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:34 00:07:34 03:58:27 527 392 46 - / - 11:44:55

Run 02:08:07 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 04:01:21 288 232 21 11.13 / 05:23 11:47:50
Run 3.05km 00:13:44 00:16:39 04:15:06 292 232 28 10.98 / 05:27 12:01:35
Run 5.55km 00:13:41 00:30:20 04:28:47 235 186 19 10.97 / 05:28 12:15:16
Run 7.93km 00:13:24 00:43:44 04:42:11 235 186 20 10.87 / 05:30 12:28:40
Run 10.8km 00:17:44 01:01:28 04:59:56 220 174 18 10.53 / 05:41 12:46:24
Run 13.4km 00:14:25 01:15:54 05:14:21 217 172 17 10.59 / 05:39 13:00:50
Run 15.91km 00:16:28 01:32:23 05:30:50 230 180 17 10.33 / 05:48 13:17:19
Run 18.86km 00:14:57 01:47:20 05:45:48 247 190 17 10.54 / 05:41 13:32:16
Run 00:20:46 02:08:07 06:06:34 269 204 18 9.88 / 06:04 13:53:03