2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Johan SNYMAN (#1258)
Finished
GUN TIME:  06:21:23
Place
380
Male
298
50-54
30

Swim 00:44:55 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:25
Swim 00:44:55 00:44:55 00:44:55 512 384 46 2.53 / 23:38 08:02:20

T1 00:09:55

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:55 00:09:55 00:54:50 743 520 61 - / - 08:12:16

Cycle 02:48:16 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:46:14 00:46:14 01:41:05 121 113 6 31.13 / 01:55 08:58:31
Bike 45.5km 00:36:14 01:22:29 02:17:20 114 107 7 33.09 / 01:48 09:34:45
Bike 66.5km 00:41:37 02:04:06 02:58:57 114 106 7 32.14 / 01:51 10:16:23
Bike 88km 00:39:53 02:44:00 03:38:51 132 121 13 32.19 / 01:51 10:56:16
Bike 00:04:16 02:48:16 03:43:07 133 123 13 32.08 / 01:52 11:00:33

T2 00:08:30

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:30 00:08:30 03:51:37 639 469 53 - / - 11:09:03

Run 02:29:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 03:54:24 193 164 11 11.69 / 05:07 11:11:49
Run 3.05km 00:12:42 00:15:28 04:07:06 162 136 9 11.82 / 05:04 11:24:32
Run 5.55km 00:14:59 00:30:27 04:22:05 240 189 21 10.93 / 05:29 11:39:31
Run 7.93km 00:14:55 00:45:23 04:37:01 294 228 23 10.48 / 05:43 11:54:26
Run 10.8km 00:24:30 01:09:53 05:01:31 478 351 36 9.27 / 06:28 12:18:56
Run 13.4km 00:18:25 01:28:19 05:19:57 521 378 40 9.1 / 06:35 12:37:22
Run 15.91km 00:19:09 01:47:28 05:39:06 531 384 41 8.88 / 06:45 12:56:32
Run 18.86km 00:16:43 02:04:12 05:55:50 528 381 40 9.11 / 06:35 13:13:15
Run 00:25:33 02:29:45 06:21:23 579 417 45 8.45 / 07:05 13:38:48