2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Daniel STEENKAMP (#1262)
Finished
GUN TIME:  07:10:54
Place
727
Male
539
50-54
62

Swim 00:55:18 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:12
Swim 00:55:18 00:55:18 00:55:18 914 663 84 2.06 / 29:06 08:15:31

T1 00:12:06

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:06 00:12:06 01:07:24 910 650 80 - / - 08:27:37

Cycle 03:17:15 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:54:57 00:54:57 02:02:22 670 529 61 26.2 / 02:17 09:22:35
Bike 45.5km 00:41:09 01:36:06 02:43:31 589 478 51 28.4 / 02:06 10:03:44
Bike 66.5km 00:51:56 02:28:03 03:35:28 634 497 53 26.94 / 02:13 10:55:41
Bike 88km 00:44:33 03:12:37 04:20:02 625 490 54 27.41 / 02:11 11:40:15
Bike 00:04:37 03:17:15 04:24:39 625 492 54 27.37 / 02:11 11:44:52

T2 00:09:48

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:48 00:09:48 04:34:28 775 573 68 - / - 11:54:41

Run 02:36:25 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:38 00:03:38 04:38:06 817 597 74 8.9 / 06:44 11:58:19
Run 3.05km 00:15:53 00:19:31 04:54:00 690 507 58 9.37 / 06:24 12:14:12
Run 5.55km 00:19:25 00:38:57 05:13:25 756 554 63 8.54 / 07:01 12:33:38
Run 7.93km 00:15:27 00:54:25 05:28:53 697 502 56 8.74 / 06:51 12:49:06
Run 10.8km 00:22:10 01:16:36 05:51:04 674 483 55 8.45 / 07:05 13:11:17
Run 13.4km 00:18:06 01:34:42 06:09:11 673 483 56 8.48 / 07:04 13:29:24
Run 15.91km 00:20:19 01:55:02 06:29:30 672 485 56 8.29 / 07:13 13:49:43
Run 18.86km 00:18:14 02:13:16 06:47:44 681 490 57 8.49 / 07:03 14:07:57
Run 00:23:09 02:36:25 07:10:54 674 484 57 8.09 / 07:24 14:31:06