2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Jonathan VAN WYK (#1279)
Finished
GUN TIME:  06:12:36
Place
309
Male
246
50-54
25

Swim 00:40:47 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:43
Swim 00:40:47 00:40:47 00:40:47 273 209 22 2.79 / 21:27 08:04:30

T1 00:06:15

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:15 00:06:15 00:47:02 252 189 18 - / - 08:10:45

Cycle 02:52:40 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:47:58 00:47:58 01:35:01 189 172 19 30.01 / 01:59 08:58:44
Bike 45.5km 00:37:39 01:25:37 02:12:40 190 173 20 31.88 / 01:52 09:36:23
Bike 66.5km 00:42:49 02:08:27 02:55:30 185 169 20 31.06 / 01:55 10:19:13
Bike 88km 00:39:51 02:48:18 03:35:21 186 168 20 31.37 / 01:54 10:59:04
Bike 00:04:21 02:52:40 03:39:43 187 169 20 31.27 / 01:55 11:03:26

T2 00:04:52

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:52 00:04:52 03:44:36 174 126 12 - / - 11:08:19

Run 02:28:00 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 03:47:35 345 279 25 10.84 / 05:32 11:11:18
Run 3.05km 00:14:01 00:17:01 04:01:37 338 265 31 10.75 / 05:34 11:25:20
Run 5.55km 00:18:51 00:35:52 04:20:28 587 435 47 9.28 / 06:27 11:44:11
Run 7.93km 00:15:39 00:51:31 04:36:07 573 425 47 9.23 / 06:29 11:59:50
Run 10.8km 00:22:18 01:13:49 04:58:25 588 429 46 8.77 / 06:50 12:22:08
Run 13.4km 00:15:08 01:28:57 05:13:33 539 393 42 9.03 / 06:38 12:37:17
Run 15.91km 00:19:14 01:48:12 05:32:48 542 394 42 8.82 / 06:48 12:56:32
Run 18.86km 00:15:57 02:04:10 05:48:46 527 380 39 9.11 / 06:35 13:12:29
Run 00:23:49 02:28:00 06:12:36 545 393 41 8.55 / 07:00 13:36:19