2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Luca LA MONICA (#128)
Finished
GUN TIME:  07:29:59
Place
831
Male
606
18-24
33

Swim 00:47:44 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:51
Swim 00:47:44 00:47:44 00:47:44 656 481 31 2.38 / 25:07 08:07:35

T1 00:06:21

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:21 00:06:21 00:54:05 268 199 18 - / - 08:13:57

Cycle 03:30:46 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:55:23 00:55:23 01:49:29 706 552 30 25.99 / 02:18 09:09:20
Bike 45.5km 00:44:53 01:40:17 02:34:23 747 582 31 27.22 / 02:12 09:54:14
Bike 66.5km 00:53:51 02:34:09 03:28:15 756 585 32 25.88 / 02:19 10:48:06
Bike 88km 00:51:32 03:25:41 04:19:47 805 613 32 25.66 / 02:20 11:39:38
Bike 00:05:05 03:30:46 04:24:52 804 613 33 25.61 / 02:20 11:44:44

T2 00:09:05

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:09:05 00:09:05 04:33:57 709 517 32 - / - 11:53:49

Run 02:56:02 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 04:37:17 605 454 32 9.74 / 06:09 11:57:08
Run 3.05km 00:16:14 00:19:34 04:53:31 693 510 30 9.35 / 06:24 12:13:23
Run 5.55km 00:20:57 00:40:31 05:14:29 808 588 30 8.21 / 07:18 12:34:21
Run 7.93km 00:17:51 00:58:23 05:32:20 811 585 31 8.14 / 07:21 12:52:12
Run 10.8km 00:25:52 01:24:15 05:58:13 834 604 31 7.69 / 07:48 13:18:04
Run 13.4km 00:20:14 01:44:29 06:18:27 843 604 31 7.69 / 07:47 13:38:18
Run 15.91km 00:23:34 02:08:03 06:42:01 869 623 32 7.45 / 08:02 14:01:52
Run 18.86km 00:20:13 02:28:17 07:02:14 871 623 32 7.63 / 07:51 14:22:06
Run 00:27:45 02:56:02 07:29:59 881 631 32 7.19 / 08:20 14:49:51