2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Phillip VENTER (#1281)
Finished
GUN TIME:  07:11:42
Place
732
Male
542
50-54
63

Swim 00:45:00 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:31
Swim 00:45:00 00:45:00 00:45:00 521 391 49 2.53 / 23:41 08:11:32

T1 00:08:13

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:13 00:08:13 00:53:14 534 377 40 - / - 08:19:45

Cycle 03:05:26 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:19 00:52:19 01:45:33 465 383 42 27.51 / 02:10 09:12:04
Bike 45.5km 00:41:23 01:33:43 02:26:57 482 401 43 29.12 / 02:03 09:53:28
Bike 66.5km 00:46:33 02:20:17 03:13:31 438 367 41 28.44 / 02:06 10:40:02
Bike 88km 00:40:43 03:01:00 03:54:14 392 335 40 29.16 / 02:03 11:20:46
Bike 00:04:26 03:05:26 03:58:40 387 331 40 29.11 / 02:03 11:25:12

T2 00:07:20

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:20 00:07:20 04:06:00 487 363 44 - / - 11:32:32

Run 03:05:41 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 04:09:25 667 501 53 9.5 / 06:18 11:35:56
Run 3.05km 00:16:40 00:20:05 04:26:06 746 549 64 9.11 / 06:35 11:52:37
Run 5.55km 00:21:29 00:41:34 04:47:35 855 616 75 8.01 / 07:29 12:14:06
Run 7.93km 00:21:25 01:03:00 05:09:01 909 657 82 7.55 / 07:56 12:35:32
Run 10.8km 00:28:46 01:31:46 05:37:47 939 677 82 7.06 / 08:29 13:04:19
Run 13.4km 00:21:58 01:53:45 05:59:46 948 682 84 7.06 / 08:29 13:26:17
Run 15.91km 00:23:22 02:17:08 06:23:09 951 683 85 6.96 / 08:37 13:49:40
Run 18.86km 00:20:36 02:37:44 06:43:45 948 680 82 7.17 / 08:21 14:10:16
Run 00:27:56 03:05:41 07:11:42 946 679 81 6.81 / 08:48 14:38:13