2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Albert VERSTER (#1282)
Finished
GUN TIME:  05:22:28
Place
83
Male
73
50-54
5

Swim 00:37:33 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:52
Swim 00:37:33 00:37:33 00:37:33 142 111 11 3.03 / 19:46 08:11:26

T1 00:05:51

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:51 00:05:51 00:43:24 202 156 12 - / - 08:17:17

Cycle 02:46:40 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:47:58 00:47:58 01:31:23 190 173 20 30.01 / 01:59 09:05:16
Bike 45.5km 00:36:14 01:24:13 02:07:38 154 142 14 32.41 / 01:51 09:41:30
Bike 66.5km 00:41:33 02:05:46 02:49:11 131 120 11 31.72 / 01:53 10:23:04
Bike 88km 00:37:14 02:43:01 03:26:26 124 115 11 32.38 / 01:51 11:00:18
Bike 00:03:39 02:46:40 03:30:05 120 111 10 32.39 / 01:51 11:03:58

T2 00:05:05

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:05 00:05:05 03:35:11 196 146 16 - / - 11:09:04

Run 01:47:17 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:33 00:02:33 03:37:44 97 86 4 12.68 / 04:43 11:11:37
Run 3.05km 00:11:47 00:14:20 03:49:32 87 75 4 12.76 / 04:42 11:23:24
Run 5.55km 00:12:15 00:26:36 04:01:47 82 70 5 12.51 / 04:47 11:35:40
Run 7.93km 00:11:43 00:38:19 04:13:31 81 69 5 12.41 / 04:50 11:47:23
Run 10.8km 00:15:20 00:53:39 04:28:51 80 67 5 12.07 / 04:58 12:02:44
Run 13.4km 00:12:29 01:06:09 04:41:21 77 64 5 12.15 / 04:56 12:15:14
Run 15.91km 00:13:21 01:19:31 04:54:42 73 59 6 12 / 04:59 12:28:35
Run 18.86km 00:12:12 01:31:43 05:06:55 73 59 6 12.33 / 04:51 12:40:48
Run 00:15:33 01:47:17 05:22:28 71 57 6 11.8 / 05:05 12:56:21