2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Andries WHITEMAN (#1287)
Finished
GUN TIME:  06:32:52
Place
458
Male
353
50-54
37

Swim 00:47:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:34
Swim 00:47:05 00:47:05 00:47:05 626 458 61 2.42 / 24:47 08:07:40

T1 00:08:59

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:59 00:08:59 00:56:05 629 447 53 - / - 08:16:39

Cycle 02:51:11 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:17 00:48:17 01:44:22 208 186 22 29.82 / 02:00 09:04:56
Bike 45.5km 00:36:38 01:24:55 02:21:01 172 159 19 32.14 / 01:51 09:41:35
Bike 66.5km 00:42:02 02:06:58 03:03:03 154 141 15 31.42 / 01:54 10:23:37
Bike 88km 00:39:33 02:46:31 03:42:36 164 150 18 31.7 / 01:53 11:03:11
Bike 00:04:39 02:51:11 03:47:16 169 154 18 31.54 / 01:54 11:07:50

T2 00:09:10

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:10 00:09:10 03:56:27 718 526 61 - / - 11:17:01

Run 02:36:25 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 03:59:47 614 462 46 9.71 / 06:10 11:20:21
Run 3.05km 00:17:39 00:20:59 04:17:26 810 595 72 8.71 / 06:52 11:38:00
Run 5.55km 00:19:42 00:40:41 04:37:08 814 590 69 8.18 / 07:19 11:57:43
Run 7.93km 00:16:37 00:57:18 04:53:46 781 566 66 8.3 / 07:13 12:14:20
Run 10.8km 00:21:43 01:19:02 05:15:30 737 536 61 8.19 / 07:19 12:36:04
Run 13.4km 00:19:10 01:38:13 05:34:40 743 535 62 8.18 / 07:19 12:55:14
Run 15.91km 00:21:01 01:59:14 05:55:42 759 544 63 8 / 07:29 13:16:16
Run 18.86km 00:15:39 02:14:54 06:11:21 700 503 58 8.38 / 07:09 13:31:56
Run 00:21:30 02:36:25 06:32:52 673 483 56 8.09 / 07:24 13:53:26