2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Jan WIBBELINK (#1288)
Finished
GUN TIME:  05:57:34
Place
230
Male
189
50-54
20

Swim 00:38:30 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:31
Swim 00:38:30 00:38:30 00:38:30 178 138 13 2.96 / 20:16 08:12:01

T1 00:04:58

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:58 00:04:58 00:43:29 118 91 5 - / - 08:17:00

Cycle 02:43:06 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:44:24 00:44:24 01:27:53 75 72 2 32.42 / 01:51 09:01:25
Bike 45.5km 00:35:23 01:19:47 02:03:17 74 71 3 34.21 / 01:45 09:36:48
Bike 66.5km 00:41:31 02:01:18 02:44:48 91 86 6 32.89 / 01:49 10:18:19
Bike 88km 00:37:44 02:39:02 03:22:32 93 87 6 33.19 / 01:48 10:56:03
Bike 00:04:03 02:43:06 03:26:36 93 87 6 33.1 / 01:48 11:00:07

T2 00:05:08

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:08 00:05:08 03:31:44 200 150 17 - / - 11:05:15

Run 02:25:49 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 03:34:46 373 301 26 10.72 / 05:35 11:08:17
Run 3.05km 00:13:22 00:16:24 03:48:08 265 210 25 11.15 / 05:22 11:21:40
Run 5.55km 00:15:56 00:32:20 04:04:05 357 276 29 10.29 / 05:49 11:37:36
Run 7.93km 00:16:36 00:48:57 04:20:41 465 349 36 9.72 / 06:10 11:54:13
Run 10.8km 00:20:05 01:09:02 04:40:47 453 332 32 9.38 / 06:23 12:14:18
Run 13.4km 00:17:07 01:26:10 04:57:55 471 341 35 9.32 / 06:25 12:31:26
Run 15.91km 00:17:50 01:44:01 05:15:45 472 342 37 9.17 / 06:32 12:49:17
Run 18.86km 00:18:44 02:02:45 05:34:29 509 365 38 9.21 / 06:30 13:08:01
Run 00:23:04 02:25:49 05:57:34 523 375 38 8.68 / 06:54 13:31:05