2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Paul WOLFF (#1289)
Finished
GUN TIME:  05:33:34
Place
114
Male
100
50-54
7

Swim 00:37:32 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:57
Swim 00:37:32 00:37:32 00:37:32 140 109 10 3.03 / 19:45 07:59:30

T1 00:08:59

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:59 00:08:59 00:46:32 631 449 54 - / - 08:08:30

Cycle 02:59:35 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:54 00:48:54 01:35:26 245 219 27 29.44 / 02:02 08:57:24
Bike 45.5km 00:39:37 01:28:32 02:15:04 275 247 30 30.83 / 01:56 09:37:02
Bike 66.5km 00:46:27 02:15:00 03:01:32 309 270 30 29.55 / 02:01 10:23:30
Bike 88km 00:40:29 02:55:29 03:42:01 294 259 29 30.08 / 01:59 11:03:59
Bike 00:04:05 02:59:35 03:46:07 288 253 28 30.06 / 01:59 11:08:05

T2 00:04:48

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:48 00:04:48 03:50:56 162 118 9 - / - 11:12:54

Run 01:42:38 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:15 00:02:15 03:53:11 13 13 1 14.38 / 04:10 11:15:09
Run 3.05km 00:10:17 00:12:32 04:03:29 10 9 1 14.58 / 04:06 11:25:26
Run 5.55km 00:11:47 00:24:20 04:15:16 27 25 2 13.68 / 04:23 11:37:14
Run 7.93km 00:11:33 00:35:53 04:26:49 37 33 3 13.25 / 04:31 11:48:47
Run 10.8km 00:14:23 00:50:16 04:41:13 34 30 3 12.88 / 04:39 12:03:10
Run 13.4km 00:11:38 01:01:55 04:52:51 31 27 3 12.98 / 04:37 12:14:49
Run 15.91km 00:13:16 01:15:11 05:06:08 37 33 3 12.69 / 04:43 12:28:06
Run 18.86km 00:11:39 01:26:51 05:17:47 37 33 3 13.02 / 04:36 12:39:45
Run 00:15:46 01:42:38 05:33:34 39 34 3 12.33 / 04:51 12:55:32