2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Mark LAMPRECHT (#129)
Finished
GUN TIME:  05:53:23
Place
199
Male
165
18-24
14

Swim 00:40:59 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:04
Swim 00:40:59 00:40:59 00:40:59 282 217 20 2.78 / 21:34 07:58:04

T1 00:04:02

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:02 00:04:02 00:45:01 52 41 4 - / - 08:02:06

Cycle 02:54:05 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:46:22 00:46:22 01:31:24 127 118 8 31.05 / 01:55 08:48:29
Bike 45.5km 00:36:55 01:23:18 02:08:20 128 118 7 32.77 / 01:49 09:25:24
Bike 66.5km 00:44:24 02:07:42 02:52:44 168 155 7 31.24 / 01:55 10:09:49
Bike 88km 00:42:10 02:49:53 03:34:55 209 189 9 31.07 / 01:55 10:51:59
Bike 00:04:12 02:54:05 03:39:07 206 186 8 31.01 / 01:56 10:56:12

T2 00:04:59

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:59 00:04:59 03:44:07 188 138 13 - / - 11:01:12

Run 02:09:16 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 03:46:44 123 108 10 12.39 / 04:50 11:03:48
Run 3.05km 00:11:59 00:14:36 03:58:43 103 90 6 12.52 / 04:47 11:15:48
Run 5.55km 00:14:16 00:28:53 04:13:00 165 135 11 11.52 / 05:12 11:30:05
Run 7.93km 00:14:09 00:43:03 04:27:10 210 167 13 11.05 / 05:25 11:44:15
Run 10.8km 00:18:41 01:01:44 04:45:52 226 178 15 10.49 / 05:43 12:02:56
Run 13.4km 00:14:20 01:16:05 05:00:12 222 177 14 10.56 / 05:40 12:17:17
Run 15.91km 00:16:49 01:32:54 05:17:01 244 190 15 10.27 / 05:50 12:34:06
Run 18.86km 00:16:34 01:49:29 05:33:36 282 216 15 10.33 / 05:48 12:50:41
Run 00:19:47 02:09:16 05:53:23 282 213 15 9.79 / 06:07 13:10:28