2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Keith ARCHER (#1294)
Finished
GUN TIME:  06:59:51
Place
643
Male
483
55-59
31

Swim 00:49:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:07
Swim 00:49:52 00:49:52 00:49:52 760 557 37 2.28 / 26:15 08:15:00

T1 00:09:42

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:42 00:09:42 00:59:35 718 505 33 - / - 08:24:42

Cycle 03:08:36 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:54:18 00:54:18 01:53:53 625 499 38 26.51 / 02:15 09:19:00
Bike 45.5km 00:41:13 01:35:31 02:35:06 561 461 33 28.57 / 02:05 10:00:14
Bike 66.5km 00:46:36 02:22:07 03:21:43 480 397 27 28.07 / 02:08 10:46:50
Bike 88km 00:41:52 03:04:00 04:03:35 448 376 26 28.69 / 02:05 11:28:42
Bike 00:04:36 03:08:36 04:08:11 450 376 26 28.63 / 02:05 11:33:19

T2 00:09:21

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:21 00:09:21 04:17:33 734 539 36 - / - 11:42:40

Run 02:42:17 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 04:20:53 612 460 28 9.72 / 06:10 11:46:00
Run 3.05km 00:17:30 00:20:50 04:38:24 804 589 43 8.77 / 06:50 12:03:31
Run 5.55km 00:16:52 00:37:42 04:55:16 700 509 34 8.82 / 06:47 12:20:23
Run 7.93km 00:17:30 00:55:12 05:12:46 729 528 35 8.61 / 06:57 12:37:53
Run 10.8km 00:23:23 01:18:36 05:36:10 728 528 36 8.24 / 07:16 13:01:17
Run 13.4km 00:19:58 01:38:34 05:56:08 751 541 37 8.15 / 07:21 13:21:15
Run 15.91km 00:20:09 01:58:44 06:16:18 748 535 37 8.03 / 07:27 13:41:25
Run 18.86km 00:18:17 02:17:02 06:34:36 742 534 35 8.25 / 07:15 13:59:43
Run 00:25:15 02:42:17 06:59:51 751 538 36 7.8 / 07:41 14:24:58