2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Daniel STAPELBERG (#13)
Finished
GUN TIME:  05:04:51
Place
40
Male
36
30-34
9

Swim 00:35:06 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:09
Swim 00:35:06 00:35:06 00:35:06 64 54 10 3.24 / 18:28 07:47:16

T1 00:04:37

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:37 00:04:37 00:39:43 90 72 18 - / - 07:51:53

Cycle 02:44:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:23 00:46:23 01:26:07 128 119 26 31.03 / 01:55 08:38:17
Bike 45.5km 00:36:07 01:22:31 02:02:15 115 108 23 33.08 / 01:48 09:14:24
Bike 66.5km 00:40:41 02:03:12 02:42:56 109 102 23 32.38 / 01:51 09:55:06
Bike 88km 00:37:08 02:40:21 03:20:04 102 95 22 32.92 / 01:49 10:32:14
Bike 00:03:51 02:44:12 03:23:56 101 94 22 32.88 / 01:49 10:36:05

T2 00:03:40

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:40 00:03:40 03:27:36 56 47 14 - / - 10:39:46

Run 01:37:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:20 00:02:20 03:29:56 35 32 8 13.85 / 04:19 10:42:06
Run 3.05km 00:10:58 00:13:18 03:40:55 33 30 7 13.74 / 04:21 10:53:04
Run 5.55km 00:11:01 00:24:20 03:51:57 29 26 7 13.68 / 04:23 11:04:06
Run 7.93km 00:08:48 00:33:09 04:00:45 13 12 5 14.35 / 04:10 11:12:55
Run 10.8km 00:15:27 00:48:36 04:16:13 24 22 6 13.33 / 04:30 11:28:22
Run 13.4km 00:11:44 01:00:20 04:27:57 25 23 6 13.32 / 04:30 11:40:07
Run 15.91km 00:11:20 01:11:41 04:39:17 22 20 5 13.31 / 04:30 11:51:27
Run 18.86km 00:11:09 01:22:50 04:50:27 22 20 5 13.65 / 04:23 12:02:37
Run 00:14:23 01:37:14 05:04:51 23 21 5 13.01 / 04:36 12:17:00