2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Marco LANFRANCHI (#130)
Finished
GUN TIME:  05:40:46
Place
141
Male
121
18-24
9

Swim 00:34:24 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:48
Swim 00:34:24 00:34:24 00:34:24 47 42 6 3.31 / 18:06 08:07:12

T1 00:03:53

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:53 00:03:53 00:38:17 47 37 3 - / - 08:11:05

Cycle 02:59:30 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:49:17 00:49:17 01:27:35 266 236 15 29.21 / 02:03 09:00:23
Bike 45.5km 00:39:41 01:28:58 02:07:16 288 255 14 30.68 / 01:57 09:40:04
Bike 66.5km 00:45:00 02:13:59 02:52:17 289 257 15 29.77 / 02:00 10:25:05
Bike 88km 00:41:11 02:55:11 03:33:28 288 253 13 30.13 / 01:59 11:06:17
Bike 00:04:19 02:59:30 03:37:48 287 252 13 30.08 / 01:59 11:10:36

T2 00:03:53

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:53 00:03:53 03:41:41 70 57 7 - / - 11:14:29

Run 01:59:04 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 03:44:38 327 262 22 10.95 / 05:28 11:17:27
Run 3.05km 00:12:54 00:15:52 03:57:33 214 174 13 11.53 / 05:12 11:30:22
Run 5.55km 00:12:29 00:28:21 04:10:02 145 121 10 11.74 / 05:06 11:42:51
Run 7.93km 00:11:59 00:40:21 04:22:02 127 107 7 11.79 / 05:05 11:54:51
Run 10.8km 00:15:39 00:56:00 04:37:42 115 99 6 11.56 / 05:11 12:10:30
Run 13.4km 00:13:56 01:09:57 04:51:38 118 99 6 11.49 / 05:13 12:24:26
Run 15.91km 00:15:59 01:25:56 05:07:37 138 111 9 11.1 / 05:24 12:40:26
Run 18.86km 00:14:44 01:40:40 05:22:21 158 125 12 11.24 / 05:20 12:55:10
Run 00:18:24 01:59:04 05:40:46 165 129 12 10.63 / 05:38 13:13:34