2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Nic BOOTH (#1300)
Finished
GUN TIME:  07:04:57
Place
679
Male
510
55-59
34

Swim 00:44:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:58
Swim 00:44:52 00:44:52 00:44:52 511 383 22 2.54 / 23:37 08:27:51

T1 00:10:55

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:55 00:10:55 00:55:48 832 583 42 - / - 08:38:47

Cycle 03:17:44 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:54:09 00:54:09 01:49:58 613 490 37 26.58 / 02:15 09:32:56
Bike 45.5km 00:43:14 01:37:24 02:33:12 643 516 40 28.02 / 02:08 10:16:11
Bike 66.5km 00:49:01 02:26:25 03:22:14 593 474 36 27.24 / 02:12 11:05:12
Bike 88km 00:46:21 03:12:47 04:08:36 630 494 37 27.38 / 02:11 11:51:34
Bike 00:04:57 03:17:44 04:13:33 631 495 37 27.3 / 02:11 11:56:31

T2 00:11:01

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:01 00:11:01 04:24:34 856 628 44 - / - 12:07:33

Run 02:40:22 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 04:27:46 508 394 18 10.13 / 05:55 12:10:45
Run 3.05km 00:15:12 00:18:24 04:42:59 541 400 21 9.93 / 06:02 12:25:58
Run 5.55km 00:18:34 00:36:58 05:01:33 652 477 28 9 / 06:39 12:44:32
Run 7.93km 00:19:40 00:56:39 05:21:14 761 553 37 8.39 / 07:08 13:04:13
Run 10.8km 00:23:11 01:19:51 05:44:25 755 547 38 8.11 / 07:23 13:27:24
Run 13.4km 00:18:27 01:38:18 06:02:53 746 537 36 8.17 / 07:20 13:45:52
Run 15.91km 00:20:10 01:58:29 06:23:04 739 529 36 8.05 / 07:26 14:06:03
Run 18.86km 00:18:23 02:16:52 06:41:27 739 531 34 8.26 / 07:15 14:24:26
Run 00:23:30 02:40:22 07:04:57 733 526 34 7.89 / 07:36 14:47:56