2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Ronnie CAMPBELL (#1303)
Finished
GUN TIME:  06:51:03
Place
580
Male
438
55-59
26

Swim 00:39:46 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:37
Swim 00:39:46 00:39:46 00:39:46 231 176 10 2.86 / 20:55 08:22:23

T1 00:05:46

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:46 00:05:46 00:45:32 189 147 5 - / - 08:28:09

Cycle 03:03:43 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:54:57 00:54:57 01:40:29 671 530 41 26.2 / 02:17 09:23:06
Bike 45.5km 00:39:04 01:34:02 02:19:34 502 414 30 29.02 / 02:04 10:02:11
Bike 66.5km 00:44:59 02:19:02 03:04:34 399 341 24 28.69 / 02:05 10:47:11
Bike 88km 00:40:18 02:59:20 03:44:53 358 310 17 29.43 / 02:02 11:27:30
Bike 00:04:22 03:03:43 03:49:15 352 307 17 29.39 / 02:02 11:31:52

T2 00:37:01

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:37:01 00:37:01 04:26:17 989 715 52 - / - 12:08:54

Run 02:24:46 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:04:28 00:04:28 04:30:45 960 694 48 7.24 / 08:16 12:13:22
Run 3.05km 00:13:25 00:17:54 04:44:11 473 356 18 10.22 / 05:52 12:26:48
Run 5.55km 00:17:06 00:35:00 05:01:18 534 394 19 9.51 / 06:18 12:43:55
Run 7.93km 00:16:14 00:51:15 05:17:32 561 414 23 9.28 / 06:27 13:00:09
Run 10.8km 00:21:39 01:12:55 05:39:12 566 415 22 8.88 / 06:45 13:21:49
Run 13.4km 00:17:05 01:30:00 05:56:18 556 406 21 8.93 / 06:43 13:38:55
Run 15.91km 00:18:26 01:48:27 06:14:44 550 401 21 8.8 / 06:48 13:57:21
Run 18.86km 00:15:27 02:03:54 06:30:12 523 376 20 9.13 / 06:34 14:12:49
Run 00:20:51 02:24:46 06:51:03 514 367 20 8.74 / 06:51 14:33:40