2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Kai KOHLER (#1331)
Finished
GUN TIME:  05:14:53
Place
62
Male
56
55-59
3

Swim 00:36:56 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:21
Swim 00:36:56 00:36:56 00:36:56 112 89 5 3.08 / 19:26 07:53:18

T1 00:05:02

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:02 00:05:02 00:41:58 122 95 4 - / - 07:58:20

Cycle 02:46:59 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:46:26 00:46:26 01:28:24 131 122 6 31.01 / 01:56 08:44:46
Bike 45.5km 00:36:47 01:23:13 02:05:12 125 116 6 32.8 / 01:49 09:21:33
Bike 66.5km 00:42:07 02:05:20 02:47:19 126 115 7 31.83 / 01:53 10:03:41
Bike 88km 00:37:37 02:42:58 03:24:57 123 114 6 32.39 / 01:51 10:41:18
Bike 00:04:00 02:46:59 03:28:57 123 114 6 32.33 / 01:51 10:45:19

T2 00:04:29

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:29 00:04:29 03:33:27 130 97 3 - / - 10:49:48

Run 01:41:26 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:31 00:02:31 03:35:58 90 79 2 12.8 / 04:41 10:52:20
Run 3.05km 00:11:08 00:13:39 03:47:06 50 45 1 13.39 / 04:28 11:03:28
Run 5.55km 00:11:48 00:25:28 03:58:55 49 43 2 13.06 / 04:35 11:15:17
Run 7.93km 00:10:55 00:36:24 04:09:51 46 40 2 13.06 / 04:35 11:26:12
Run 10.8km 00:14:19 00:50:43 04:24:10 40 35 2 12.77 / 04:41 11:40:32
Run 13.4km 00:12:11 01:02:54 04:36:21 38 33 2 12.78 / 04:41 11:52:43
Run 15.91km 00:11:59 01:14:53 04:48:20 35 31 1 12.74 / 04:42 12:04:42
Run 18.86km 00:11:23 01:26:17 04:59:44 35 31 1 13.11 / 04:34 12:16:05
Run 00:15:09 01:41:26 05:14:53 35 31 1 12.47 / 04:48 12:31:15