2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

John OLIVER (#1345)
Finished
GUN TIME:  07:43:29
Place
892
Male
650
55-59
45

Swim 00:52:40 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:19
Swim 00:52:40 00:52:40 00:52:40 853 620 43 2.16 / 27:43 08:36:00

T1 00:08:54

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:54 00:08:54 01:01:35 617 437 26 - / - 08:44:55

Cycle 03:23:30 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:53:44 00:53:44 01:55:19 584 469 34 26.79 / 02:14 09:38:39
Bike 45.5km 00:43:05 01:36:49 02:38:24 621 502 37 28.19 / 02:07 10:21:44
Bike 66.5km 00:53:32 02:30:21 03:31:57 680 532 41 26.53 / 02:15 11:15:16
Bike 88km 00:48:02 03:18:24 04:19:59 708 551 42 26.61 / 02:15 12:03:19
Bike 00:05:05 03:23:30 04:25:05 709 553 43 26.53 / 02:15 12:08:25

T2 00:12:22

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:22 00:12:22 04:37:27 918 669 50 - / - 12:20:47

Run 03:06:01 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 04:40:42 546 417 22 9.99 / 06:00 12:24:02
Run 3.05km 00:17:05 00:20:20 04:57:48 771 569 40 8.99 / 06:40 12:41:07
Run 5.55km 00:23:24 00:43:44 05:21:12 912 661 47 7.61 / 07:52 13:04:32
Run 7.93km 00:16:30 01:00:14 05:37:42 855 619 44 7.89 / 07:35 13:21:02
Run 10.8km 00:28:19 01:28:34 06:06:01 901 649 48 7.31 / 08:12 13:49:21
Run 13.4km 00:22:43 01:51:17 06:28:45 920 660 48 7.22 / 08:18 14:12:04
Run 15.91km 00:23:35 02:14:53 06:52:21 935 668 48 7.07 / 08:28 14:35:40
Run 18.86km 00:20:16 02:35:09 07:12:37 925 659 46 7.29 / 08:13 14:55:57
Run 00:30:51 03:06:01 07:43:29 949 682 48 6.8 / 08:48 15:26:48