2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Demetri PAPADOPOULOS (#1348)
Finished
GUN TIME:  07:38:30
Place
871
Male
637
55-59
44

Swim 00:48:21 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:31
Swim 00:48:21 00:48:21 00:48:21 691 509 31 2.35 / 25:26 08:28:52

T1 00:12:38

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:38 00:12:38 01:00:59 931 668 49 - / - 08:41:31

Cycle 03:29:56 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:58:08 00:58:08 01:59:08 845 635 50 24.76 / 02:25 09:39:39
Bike 45.5km 00:44:28 01:42:36 02:43:36 804 616 45 26.6 / 02:15 10:24:08
Bike 66.5km 00:55:17 02:37:54 03:38:54 808 617 47 25.26 / 02:22 11:19:25
Bike 88km 00:46:54 03:24:49 04:25:49 795 608 46 25.77 / 02:19 12:06:20
Bike 00:05:07 03:29:56 04:30:56 795 608 45 25.72 / 02:19 12:11:27

T2 00:14:29

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:29 00:14:29 04:45:26 964 699 51 - / - 12:25:57

Run 02:53:04 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 04:48:48 645 482 31 9.6 / 06:14 12:29:19
Run 3.05km 00:16:09 00:19:31 05:04:57 691 508 34 9.37 / 06:24 12:45:28
Run 5.55km 00:18:49 00:38:21 05:23:47 734 536 39 8.68 / 06:54 13:04:18
Run 7.93km 00:18:49 00:57:10 05:42:36 777 564 41 8.32 / 07:12 13:23:08
Run 10.8km 00:24:17 01:21:27 06:06:53 794 572 40 7.95 / 07:32 13:47:25
Run 13.4km 00:21:35 01:43:03 06:28:29 822 593 42 7.8 / 07:41 14:09:00
Run 15.91km 00:22:26 02:05:29 06:50:55 826 592 41 7.6 / 07:53 14:31:26
Run 18.86km 00:21:07 02:26:36 07:12:03 850 607 40 7.71 / 07:46 14:52:34
Run 00:26:27 02:53:04 07:38:30 858 612 40 7.31 / 08:12 15:19:01