2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Dirk ODENDAAL (#136)
Finished
GUN TIME:  06:47:43
Place
558
Male
421
18-24
26

Swim 00:45:30 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:46
Swim 00:45:30 00:45:30 00:45:30 548 408 27 2.5 / 23:57 08:03:16

T1 00:08:58

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:58 00:08:58 00:54:29 627 445 26 - / - 08:12:15

Cycle 03:17:21 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:52:30 00:52:30 01:47:00 486 400 21 27.42 / 02:11 09:04:46
Bike 45.5km 00:42:30 01:35:01 02:29:31 543 448 24 28.72 / 02:05 09:47:17
Bike 66.5km 00:51:16 02:26:18 03:20:47 589 471 27 27.27 / 02:12 10:38:33
Bike 88km 00:46:28 03:12:46 04:07:15 629 493 28 27.38 / 02:11 11:25:02
Bike 00:04:34 03:17:21 04:11:50 627 493 28 27.36 / 02:11 11:29:37

T2 00:06:56

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:56 00:06:56 04:18:47 428 315 21 - / - 11:36:33

Run 02:28:56 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 04:22:06 592 445 31 9.8 / 06:07 11:39:52
Run 3.05km 00:15:37 00:18:55 04:37:43 608 448 29 9.66 / 06:12 11:55:29
Run 5.55km 00:16:39 00:35:35 04:54:23 567 419 28 9.35 / 06:24 12:12:09
Run 7.93km 00:15:52 00:51:27 05:10:15 570 423 26 9.24 / 06:29 12:28:01
Run 10.8km 00:20:36 01:12:03 05:30:51 541 394 25 8.99 / 06:40 12:48:37
Run 13.4km 00:17:39 01:29:43 05:48:31 550 402 25 8.96 / 06:41 13:06:17
Run 15.91km 00:18:31 01:48:15 06:07:02 544 396 24 8.81 / 06:48 13:24:48
Run 18.86km 00:17:18 02:05:33 06:24:21 550 398 24 9.01 / 06:39 13:42:07
Run 00:23:22 02:28:56 06:47:43 564 404 24 8.5 / 07:03 14:05:30