2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Jd ODENDAL (#137)
Finished
GUN TIME:  05:30:33
Place
104
Male
91
18-24
7

Swim 00:34:25 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:52
Swim 00:34:25 00:34:25 00:34:25 48 43 7 3.31 / 18:06 07:48:17

T1 00:04:59

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:59 00:04:59 00:39:24 119 92 8 - / - 07:53:17

Cycle 02:44:00 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:45:54 00:45:54 01:25:19 109 103 6 31.36 / 01:54 08:39:12
Bike 45.5km 00:36:02 01:21:57 02:01:22 107 100 5 33.3 / 01:48 09:15:14
Bike 66.5km 00:40:18 02:02:16 02:41:40 103 96 5 32.63 / 01:50 09:55:33
Bike 88km 00:37:34 02:39:50 03:19:15 100 93 4 33.03 / 01:48 10:33:07
Bike 00:04:10 02:44:00 03:23:25 99 92 4 32.92 / 01:49 10:37:18

T2 00:03:15

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:15 00:03:15 03:26:41 19 16 2 - / - 10:40:33

Run 02:03:52 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:20 00:02:20 03:29:01 39 36 5 13.8 / 04:20 10:42:54
Run 3.05km 00:15:26 00:17:46 03:44:28 458 348 26 10.29 / 05:49 10:58:20
Run 5.55km 00:13:15 00:31:02 03:57:43 269 211 15 10.72 / 05:35 11:11:36
Run 7.93km 00:12:44 00:43:47 04:10:28 237 188 14 10.86 / 05:31 11:24:21
Run 10.8km 00:17:36 01:01:23 04:28:05 219 173 14 10.55 / 05:41 11:41:57
Run 13.4km 00:14:51 01:16:15 04:42:57 226 179 15 10.54 / 05:41 11:56:49
Run 15.91km 00:15:00 01:31:16 04:57:57 216 170 14 10.45 / 05:44 12:11:50
Run 18.86km 00:13:46 01:45:03 05:11:44 213 166 14 10.77 / 05:34 12:25:37
Run 00:18:48 02:03:52 05:30:33 213 166 14 10.22 / 05:52 12:44:26