2nd October 2022 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2022)

Hermanus Lambertus POTGIETER (#140)
Finished
GUN TIME:  05:52:31
Place
194
Male
161
18-24
13

Swim 00:42:44 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:46
Swim 00:42:44 00:42:44 00:42:44 380 287 22 2.66 / 22:29 08:00:30

T1 00:06:34

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:34 00:06:34 00:49:18 300 220 20 - / - 08:07:04

Cycle 03:00:47 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:48:43 00:48:43 01:38:01 233 210 12 29.55 / 02:01 08:55:48
Bike 45.5km 00:42:10 01:30:54 02:20:12 370 320 18 30.03 / 01:59 09:37:58
Bike 66.5km 00:43:43 02:14:38 03:03:56 305 267 17 29.63 / 02:01 10:21:42
Bike 88km 00:41:53 02:56:31 03:45:49 316 278 16 29.91 / 02:00 11:03:36
Bike 00:04:15 03:00:47 03:50:05 311 273 16 29.86 / 02:00 11:07:52

T2 00:04:48

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:48 00:04:48 03:54:54 161 117 11 - / - 11:12:40

Run 01:57:37 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:31 00:02:31 03:57:25 87 77 8 12.84 / 04:40 11:15:11
Run 3.05km 00:13:03 00:15:34 04:10:29 171 141 11 11.74 / 05:06 11:28:15
Run 5.55km 00:12:37 00:28:12 04:23:06 138 117 9 11.8 / 05:04 11:40:53
Run 7.93km 00:13:04 00:41:16 04:36:11 153 124 10 11.52 / 05:12 11:53:57
Run 10.8km 00:16:59 00:58:16 04:53:10 150 122 11 11.11 / 05:23 12:10:57
Run 13.4km 00:14:11 01:12:27 05:07:22 158 126 11 11.09 / 05:24 12:25:08
Run 15.91km 00:14:56 01:27:24 05:22:18 160 127 11 10.92 / 05:29 12:40:05
Run 18.86km 00:13:10 01:40:35 05:35:29 156 124 11 11.24 / 05:20 12:53:15
Run 00:17:02 01:57:37 05:52:31 147 115 10 10.76 / 05:34 13:10:18