2nd October 2022 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2022)

Cliff WALLACE (#1427)
Finished
GUN TIME:  06:26:48
Place
417
Male
322
60-64
5

Swim 00:38:15 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:04
Swim 00:38:15 00:38:15 00:38:15 165 127 2 2.98 / 20:07 07:55:19

T1 00:07:15

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:15 00:07:15 00:45:30 395 279 5 - / - 08:02:35

Cycle 03:13:45 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:52:54 00:52:54 01:38:25 514 417 10 27.21 / 02:12 08:55:30
Bike 45.5km 00:42:00 01:34:55 02:20:25 537 442 10 28.76 / 02:05 09:37:30
Bike 66.5km 00:49:15 02:24:11 03:09:41 529 434 10 27.67 / 02:10 10:26:46
Bike 88km 00:45:08 03:09:19 03:54:50 547 443 11 27.88 / 02:09 11:11:54
Bike 00:04:26 03:13:45 03:59:16 542 440 11 27.86 / 02:09 11:16:21

T2 00:06:02

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:02 00:06:02 04:05:18 296 216 2 - / - 11:22:23

Run 02:21:29 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:53 00:03:53 04:09:12 885 644 21 8.32 / 07:12 11:26:16
Run 3.05km 00:18:33 00:22:27 04:27:46 903 654 23 8.14 / 07:21 11:44:50
Run 5.55km 00:17:13 00:39:41 04:44:59 772 565 18 8.39 / 07:09 12:02:04
Run 7.93km 00:14:27 00:54:08 04:59:27 686 495 16 8.78 / 06:49 12:16:32
Run 10.8km 00:21:01 01:15:09 05:20:28 637 463 13 8.62 / 06:57 12:37:33
Run 13.4km 00:15:49 01:30:59 05:36:18 584 425 10 8.83 / 06:47 12:53:22
Run 15.91km 00:16:32 01:47:32 05:52:50 533 386 8 8.87 / 06:45 13:09:55
Run 18.86km 00:14:24 02:01:56 06:07:15 493 353 8 9.27 / 06:27 13:24:20
Run 00:19:32 02:21:29 06:26:48 473 341 7 8.94 / 06:42 13:43:52